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Amasi
Amasi

Smetana
Smetana



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Amasi
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Smetana

Amasi vs Smetana

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1 Calories
1.1 Calories
64.51 Kcal292.00 Kcal
Organic Milk Facts
0 904
1.4 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
1.5 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.8 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.12 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.17 Serving size
100
100
1.18 Proteins
3.30 g2.50 g
Evaporated Milk Facts
0 215
1.24 Carbs
4.50 g2.40 g
Cocoa Butter Facts
0 205
1.26.3 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.26.6 Sugar
29.00 g2.40 g
Swiss Cheese Facts
0 54.08
1.29 Fats
3.70 g30.00 g
Yakult Facts
0.1 175
1.30.3 Fat Content
NA25 %
Paneer Facts
1 91
1.30.9 Saturated Fat
0.00 g18.20 g
Milk
0 67
1.30.14 Trans Fat
0.00 gNA
Milk Facts
0 162
3.3.2 Polyunsaturated Fat
0.00 g1.10 g
Paneer Facts
0 48
3.4.3 Monounsaturated Fat
0.00 g9.00 g
Zincica Facts
0 32.9
4 Nutrition
4.1 Serving Size
100
100
4.2 Cholesterol
0.00 mg90.00 mg
Cream Cheese Facts
0 325
5.3 Vitamins
5.3.1 Vitamin A
85.80 IU60.30 IU
Peanut Butter Facts
0 2499
5.4.2 Vitamin B1 (Thiamin)
0.04 mg0.00 mg
Paneer Facts
0 3.5
5.4.5 Vitamin B2 (Riboflavin)
0.14 mg0.40 mg
Cocoa Butter Facts
0 2.017
5.4.12 Vitamin B3 (Niacin)
0.10 mg0.10 mg
Cocoa Butter Facts
0 13.112
5.4.15 Vitamin B6 (Pyridoxine)
0.04 mg0.00 mg
Whipped cream Facts
-0.026 1.5
5.4.20 Vitamin B9 (Folic acid, Folate)
NA10.00 µg
Cocoa Butter Facts
0 87
5.6.3 Vitamin B12 (Cobalamin)
0.27 µg0.40 µg
Peanut Butter Facts
0 4.03
5.6.8 Vitamin C (Ascorbic acid)
0.00 mg1.00 mg
Milk Facts
0 7.7
5.6.14 Vitamin D
0.80 IU0.60 IU
Yogurt Facts
0 301
5.6.18 Vitamin D (D2+D3)
NANA
Milk Facts
0 7.5
5.6.21 Vitamin E (Alpha- Tocopherol)
0.10 mg0.90 mg
Paneer Facts
0 24.21
5.6.24 Vitamin K (Phylloquinone)
NA0.00 µg
Yogurt Facts
0 30.3
5.9 Minerals
5.9.1 Calcium
90.00 mg80.00 mg
Cocoa Butter Facts
0 1705
5.9.5 Iron
0.00 mg0.10 mg
Paneer Facts
0 70
8.5.2 Magnesium
NA9.00 mg
Gelato Facts
0 444
11.5.2 Phosphorus
NA60.00 mg
Gelato Facts
0 1409
11.5.6 Potassium
470.00 mg100.00 mg
Gelato Facts
0 1794
11.5.7 Sodium
0.00 mg30.00 mg
Cocoa Butter Facts
0 7022.4
11.5.9 Zinc
0.25 mg0.30 mg
Gelato Facts
0 7.31
11.6 Other
11.6.1 Water
80.00 g63.80 g
Cocoa Butter Facts
0 221
11.6.4 Caffeine
0.00 g0.00 g
Milk Facts
0 0
12 Benefits
12.1 Health Benefits
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
12.1.1 Other General Benefits
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
12.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
12.3 Nutritional Importance & Uses
12.3.1 Uses
It is a probiotic superdrink
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
12.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
12.4 Allergy
12.4.1 Allergy Symptoms
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
13 What is
13.1 What is
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
13.1.1 Color
White
Not Available
13.1.2 Flavor
Sour
Sour
13.1.3 Aroma
Milky
Milky
13.1.4 Vegetarian
13.2 Origin
Africa
Russia
14 How to make
14.1 Serving Size
100
100
14.3 Ingredients
A bit of same from a prior batch, Milk
Pasteurized Heavy Cream, Yogurt
14.3.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Not Applicable
14.4 Things you need
Container
Bowl
14.5 Time Duration
14.5.1 Preparation Time
10- 12 hours
24-36 hours
14.5.2 Cooking Time
Not Applicable
Not Applicable
14.5.3 Aging time
Not Available
Not Available
14.6 Storage & Shelf Life
14.6.1 Refrigeration Temperature
100.00 °F39.20 °F
Frozen Yogurt Facts
-20 383
14.6.3 Shelf Life
2- 3 weeks
10 to 14 days

Comparison of Amasi and Smetana

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Amasi and Smetana, helps you to choose among them. Amasi vs Smetana, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.