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Whey Protein
Whey Protein

Strained Yogurt
Strained Yogurt



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Whey Protein
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Strained Yogurt

Whey Protein vs Strained Yogurt Calories

1 Calories
1.1 Calories
352.00 Kcal103.00 Kcal
Organic Milk Calories
0 904
1.2 Calories in 1 cup
113.00 KcalNA
Yak Butter Calories
70 1628
1.3 Calories in 1 tbsp
27.00 KcalNA
Whipped cream Calories
8 102
1.4 Calories in 1 oz
99.00 KcalNA
Paneer Calories
12.2 204
1.5 Calories in 1 slice of
Not ApplicableNA
Paneer Calories
12.2 425
1.6 Serving size
100
100
1.7 Proteins
78.13 g8.17 g
Evaporated Milk Calories
0 215
1.8 Carbs
6.25 g11.89 g
Cocoa Butter Calories
0 205
1.8.1 Fiber
3.10 g1.00 g
Milk Calories
0 10.3
1.8.2 Sugar
0.00 g11.23 g
Swiss Cheese Calories
0 54.08
1.9 Fats
1.56 g2.57 g
Yakult Calories
0.1 175
1.9.1 Fat Content
NANA
Paneer Calories
1 91
1.9.2 Saturated Fat
2.00 g0.10 g
Amasi Calories
0 67
1.9.3 Trans Fat
0.00 gNA
Milk Calories
0 162
1.9.4 Polyunsaturated Fat
0.30 g0.00 g
Paneer Calories
0 48
1.9.5 Monounsaturated Fat
0.16 g0.10 g
Zincica Calories
0 32.9

Whey Protein and Strained Yogurt Calories

Wouldn't you want to compare Whey Protein and Strained Yogurt Calories?. Whey Protein vs Strained Yogurt Calories, compares Whey Protein and Strained Yogurt, based on their calorie content. Based on this comparison it is evident that Whey Protein has 352.00 Kcal whereas Strained Yogurt contains 103.00 Kcal per 100g. Now, it is not just Calories that you can compare, but also the Protein content, amount of Carbohydrates and most importantly the Fat content of both these Dairy products. Moreover, here you will get to know, Why to have Whey Protein ? or Why to have Strained Yogurt?. If you consume calories, then definitely it will affect your body. Get to know all the effects of consuming Whey Protein and Strained Yogurt Calories, and if that isn't enough then compare their health benefits so as to get a better understanding of how Whey Protein and Strained Yogurt affect your body.