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Paneer
Paneer




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Paneer Nutrition

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1 Nutrition

1.1 Bantu Size

100

1.2 kolesterol

4.60 mg
Rank: 57 (Overall)
Cream Cheese Nutrition
0 325

1.3 vitamins

1.3.1 vitamin A

174.00 IU
Rank: 53 (Overall)
Peanut Butter Nutrition
0 2499

1.3.2 Vitamin B1 (thiamin)

0.00 mg
Rank: 45 (Overall)
Butter
0 3.5

1.3.3 Vitamin B2 (riboflavin)

0.20 mg
Rank: 40 (Overall)
Cocoa Butter Nutrition
0 2.017

1.3.4 Vitamin B3 (niacin)

0.10 mg
Rank: 40 (Overall)
Cocoa Butter Nutrition
0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

0.00 mg
Rank: 56 (Overall)
Whipped cream Nutrition
-0.026 1.5

1.3.6 Vitamin B9 (folic asam, folat | folat)

5.80 μg
Rank: 34 (Overall)
Cocoa Butter Nutrition
0 87

1.3.7 Vitamin B12 (Cobalamin)

0.50 μg
Rank: 30 (Overall)
Peanut Butter Nutrition
0 4.03

1.3.8 Vitamin C (asam Ascorbic)

0.10 mg
Rank: 28 (Overall)
Milk Nutrition
0 7.7

1.3.9 vitamin D

46.00 IU
Rank: 10 (Overall)
Yogurt Nutrition
0 301

1.3.10 Vitamin D (D2 + D3)

ora Sumadhiya
Rank: N/A (Overall)
Milk Nutrition
0 7.5

1.3.11 Vitamin E (Alpha- tocopherol)

0.00 mg
Rank: 41 (Overall)
Butter
0 24.21

1.3.12 Vitamin K (Phylloquinone)

0.10 μg
Rank: 26 (Overall)
Yogurt Nutrition
0 30.3

1.4 Minerals

1.4.1 calcium

127.00 mg
Rank: 54 (Overall)
Cocoa Butter Nutrition
0 1705

1.4.2 Iron

0.00 mg
Rank: 60 (Overall)
Butter
0 70

1.4.3 Magnesium

11.90 mg
Rank: 36 (Overall)
Gelato Nutrition
0 444

1.4.4 fosfor

101.00 mg
Rank: 49 (Overall)
Gelato Nutrition
0 1409

1.4.5 kalium

161.00 mg
Rank: 36 (Overall)
Gelato Nutrition
0 1794

1.4.6 sodium

47.50 mg
Rank: 64 (Overall)
Cocoa Butter Nutrition
0 7022.4

1.4.7 seng

0.50 mg
Rank: 43 (Overall)
Gelato Nutrition
0 7.31

1.5 liyane

1.5.1 Water

89.40 g
Rank: 6 (Overall)
Cocoa Butter Nutrition
0 221

1.5.2 kafein

0.00 g
Rank: N/A (Overall)
Milk Nutrition
0 0