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Diet Biasa Kula
Fermented Dairy products
Cow milk products
Festive Dairy Products
Types of Yogurt
Dairy products in India
Foods stored at High temperature
Goat Milk Products
Dairy products for Lactose intolerants
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Paneer Nutrition
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Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
kolesterol
4.60 mg
Rank: 59 (Overall)
0
325
👆🏻
vitamins
vitamin A
174.00 IU
Rank: 53 (Overall)
0
2499
👆🏻
Vitamin B1 (thiamin)
0.00 mg
Rank: 46 (Overall)
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.20 mg
Rank: 42 (Overall)
0
2.017
👆🏻
Vitamin B3 (niacin)
0.10 mg
Rank: 49 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg
Rank: 59 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
5.80 μg
Rank: 39 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.50 μg
Rank: 33 (Overall)
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.10 mg
Rank: 37 (Overall)
0
7.7
👆🏻
vitamin D
46.00 IU
Rank: 11 (Overall)
0
301
👆🏻
Vitamin D (D2 + D3)
0.50 μg
Rank: 13 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg
Rank: 52 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.10 μg
Rank: 32 (Overall)
0
30.3
👆🏻
Minerals
calcium
127.00 mg
Rank: 56 (Overall)
0
1705
👆🏻
Iron
0.00 mg
Rank: 62 (Overall)
0
70
👆🏻
Magnesium
11.90 mg
Rank: 39 (Overall)
0
444
👆🏻
fosfor
101.00 mg
Rank: 57 (Overall)
0
1409
👆🏻
kalium
161.00 mg
Rank: 40 (Overall)
0
1794
👆🏻
sodium
47.50 mg
Rank: 64 (Overall)
0
7022.4
👆🏻
seng
0.50 mg
Rank: 49 (Overall)
0
7.31
👆🏻
liyane
Water
89.40 g
Rank: 9 (Overall)
0
221
👆🏻
kafein
0.00 g
0
0
👆🏻
Types of Cheese
Cottage Cheese fakta
Cream Cheese fakta
Kefir fakta
Feta Cheese fakta
Mozzarella Cheese f...
Blue Cheese fakta
Compare Produk biasa
Cottage Cheese vs Mozzarella Cheese
Cottage Cheese vs Blue Cheese
Cottage Cheese vs Swiss Cheese
Swiss Cheese fakta
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Nutrition
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Ricotta Cheese fakta
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Nutrition
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Strained Yogurt fakta
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Nutrition
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Cream Cheese vs Cottage Cheese
kalori
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Nutrition
|
Wuku
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Kefir vs Cottage Cheese
kalori
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Nutrition
|
Wuku
|
apa
Feta Cheese vs Cottage Cheese
kalori
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Nutrition
|
Wuku
|
apa