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Dinh dưỡng

phục vụ Kích thước

100

cholesterol

4,60 mg
Rank: 59 (Overall)
0 325
👆🏻

Vitamin

vitamin A

174,00 IU
Rank: 53 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0,00 mg
Rank: 46 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0,20 mg
Rank: 42 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0,10 mg
Rank: 49 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0,00 mg
Rank: 59 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (axit Folic, Folate)

5,80 microgam
Rank: 39 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0,50 microgam
Rank: 33 (Overall)
0 4.03
👆🏻

Vitamin C (acid ascorbic)

0,10 mg
Rank: 37 (Overall)
0 7.7
👆🏻

Vitamin D

46,00 IU
Rank: 11 (Overall)
0 301
👆🏻

Vitamin D (D2 + D3)

0,50 microgam
Rank: 13 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha Tocopherol)

0,00 mg
Rank: 52 (Overall)
0 24.21
👆🏻

Vitamin K (phylloquinone)

0,10 microgam
Rank: 32 (Overall)
0 30.3
👆🏻

khoáng sản

canxi

127,00 mg
Rank: 56 (Overall)
0 1705
👆🏻

Bàn là

0,00 mg
Rank: 62 (Overall)
0 70
👆🏻

magnesium

11,90 mg
Rank: 39 (Overall)
0 444
👆🏻

Photpho

101,00 mg
Rank: 57 (Overall)
0 1409
👆🏻

kali

161,00 mg
Rank: 40 (Overall)
0 1794
👆🏻

sodium

47,50 mg
Rank: 64 (Overall)
0 7022.4
👆🏻

kẽm

0,50 mg
Rank: 49 (Overall)
0 7.31
👆🏻

khác

Nước

89,40 g
Rank: 9 (Overall)
0 221
👆🏻

caffeine

0,00 g
0 0
👆🏻

Trong số các loại pho mát

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Cottage Cheese
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