1 kalori
1.1 kalori
393.00 Kcal
Rank: 17 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
519.00 Kcal
Rank: 19 (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
59.00 Kcal
Rank: 12 (Overall) ▶
8
102
1.4 Kalori ing 1 oz
111.00 Kcal
Rank: 19 (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
110.00 Kcal
Rank: 10 (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
26.96 g
Rank: 8 (Overall) ▶
0
215
1.8 karbohidrat
1.44 g
Rank: 81 (Overall) ▶
0
205
1.8.1 serat
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
0.00 g
Rank: N/A (Overall) ▶
0
54.08
1.9 lemak
30.99 g
Rank: 79 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
18.23 g
Rank: 67 (Overall) ▶
0
67
1.9.3 Trans Lemak
2.00 g
Rank: 9 (Overall) ▶
0
162
1.9.4 asam lemak
1.34 g
Rank: 15 (Overall) ▶
0
48
1.9.5 monounsaturated lemak
8.05 g
Rank: 26 (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
92.00 mg
Rank: 16 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
1,047.00 IU
Rank: 11 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
0.01 mg
Rank: 42 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.30 mg
Rank: 26 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
0.06 mg
Rank: 51 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.07 mg
Rank: 25 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
10.00 μg
Rank: 25 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
3.06 μg
Rank: 2 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 vitamin D
0.00 IU
Rank: 39 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μg
Rank: 18 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.60 mg
Rank: 13 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
1.40 μg
Rank: 18 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
890.00 mg
Rank: 7 (Overall) ▶
0
1705
2.4.2 Iron
0.13 mg
Rank: 47 (Overall) ▶
0
70
2.4.3 Magnesium
33.00 mg
Rank: 13 (Overall) ▶
0
444
2.4.4 fosfor
574.00 mg
Rank: 9 (Overall) ▶
0
1409
2.4.5 kalium
574.00 mg
Rank: 6 (Overall) ▶
0
1794
2.4.6 sodium
187.00 mg
Rank: 40 (Overall) ▶
0
7022.4
2.4.7 seng
4.37 mg
Rank: 4 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
37.63 g
Rank: 65 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
3.1.1 Wuku Umum liyane
Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
3.2.2 Perawatan Rambut
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low
3.4 alergi
3.4.1 Gejala alergi
weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
4 apa
4.1 apa
keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.
4.1.1 warna
Pale kuning
4.1.2 roso
nutty, manis
4.1.3 Aroma
fruity, kuwat
4.1.4 vegetarian
Ya
4.2 asal
Swiss
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water
5.2.1 fermentasi Agent
Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus
5.3 Iku sampeyan kudu
keju Press, cheesecloth, piso, pot gedhe, Wire whisk
5.4 wektu Duration
5.4.1 Wektu Preparation
3- 4 jam
5.4.2 Wektu Cooking
40
5.4.3 tuwa wektu
2 - 4 minggu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
39.20 ° F
Rank: 19 (Overall) ▶
-20
383
5.5.2 beting Life
1 Month