Goat Milk vs Kefir
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
69.00 Kcal
99+
41.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.56 g
99+
3.79 g
99+
karbohidrat
4.45 g
99+
4.48 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.45 g
39
4.61 g
99+
lemak
4.14 g
26
0.93 g
7
jenuh Lemak
2.67 g
24
0.66 g
7
Trans Lemak
ora Sumadhiya
0.04 g
1
asam lemak
0.15 g
99+
0.05 g
99+
monounsaturated lemak
1.11 g
99+
0.31 g
99+
Nutrition
Bantu Size
100
100
kolesterol
11.00 mg
99+
5.00 mg
99+
vitamins
vitamin A
198.00 IU
99+
569.00 IU
32
Vitamin B1 (thiamin)
0.05 mg
17
0.03 mg
27
Vitamin B2 (riboflavin)
0.14 mg
99+
0.14 mg
99+
Vitamin B3 (niacin)
0.28 mg
16
0.15 mg
28
Vitamin B6 (Pyridoxine)
0.05 mg
39
0.06 mg
31
Vitamin B9 (folic asam, folat | folat)
1.00 μg
99+
13.00 μg
20
Vitamin B12 (Cobalamin)
0.07 μg
99+
0.29 μg
99+
Vitamin C (asam Ascorbic)
1.30 mg
13
0.20 mg
27
vitamin D
51.00 IU
6
41.00 IU
12
Vitamin D (D2 + D3)
1.30 μg
4
1.00 μg
7
Vitamin E (Alpha- tocopherol)
0.07 mg
37
0.02 mg
39
Vitamin K (Phylloquinone)
0.30 μg
23
0.10 μg
26
Minerals
calcium
134.00 mg
99+
130.00 mg
99+
Iron
0.05 mg
99+
0.04 mg
99+
Magnesium
14.00 mg
32
12.00 mg
35
fosfor
111.00 mg
99+
105.00 mg
99+
kalium
204.00 mg
27
164.00 mg
34
sodium
50.00 mg
99+
40.00 mg
99+
seng
0.30 mg
99+
0.46 mg
99+
liyane
Water
88.90 g
90.07 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Intolerants lactose, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Wuku Umum liyane
Intolerants lactose, Nyuda meksa getih
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, Brightens kulit sipat, nambah corek, Gelut pimples lan kukul, Menehi kulit permukaané
Menehi kulit permukaané
Perawatan Rambut
paling apik kanggo obat kulit gatel, Stimulates wutah rambute, nyuda dandruff, Nyuda rambute tiba
Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
Pentinge nutrisi
sumber apik saka kalium, sumber apik saka Calcium, Sugih ing vitamin A, Sugih ing vitamin D
sumber apik saka Calcium, sumber protein sing apik
alergi
Goat Milk lan Kefir Gejala alergi
rhinitis alergi, reaksi Anaphylactoid, anafilaksis, Angioedema, Watuk, Dyspnea, pruritus Oral, Rhinoconjunctivitis, Dadi gedhe saka tlapukan, Urticaria, mutahke, mata mbanyu, wheezing
ora Sumadhiya
apa
apa
susu wedhus iku bener salah siji saka ombenan susu paling akeh dikonsumsi ing liyane donya lan apik alesan - iku raos gedhe lan iku Sokong-lengkap gizi.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
warna
ora Sumadhiya
ora Sumadhiya
Goat Milk lan Kefir roso
ora nguntungke
Yeasty
Goat Milk lan Kefir Aroma
Goaty
milky
vegetarian
Ya
Ya
asal
NA
wilayah lor Kaukasus
Carane nggawe
Bantu Size
100
100
Úa
ora ditrapake
wiji kefir, susu kabèh
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
ora ditrapake
kaca karo tutup, cheesecloth, strainer
wektu Duration
Wektu Preparation
ora ditrapake
10- 12 jam
Wektu Cooking
NA
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
99.00 ° F
5
beting Life
5- 7 days
2- 3 minggu
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