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Kefir vs Cow milk Kalori
f
Kefir
Cow milk
Cow milk vs Kefir Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
kalori saben 100g
41.00 Kcal
  
99+
66.00 Kcal
  
99+
kalori 1 pat
ora Sumadhiya   
ora Sumadhiya   
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
ora Sumadhiya   
ora Sumadhiya   
kalori 1 kelet
ora Sumadhiya   
ora Sumadhiya   
Bantu ukuran
100   
100   
protein
3.79 g
  
99+
3.20 g
  
99+
karbohidrat
4.48 g
  
99+
5.26 g
  
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
4.61 g
  
99+
4.46 g
  
40
lemak
0.93 g
  
7
3.90 g
  
23
% Content lemak
ora Sumadhiya   
3 %   
3
jenuh Lemak
0.66 g
  
7
2.40 g
  
21
Trans Lemak
0.04 g
  
1
0.00 g
  
asam lemak
0.05 g
  
99+
0.10 g
  
99+
monounsaturated lemak
0.31 g
  
99+
1.10 g
  
99+
Nutrition >>
<< Summary
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