Kefir vs Frozen Yogurt
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
41.00 Kcal
99+
139.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
8.00 g
99+
karbohidrat
4.48 g
99+
21.00 g
25
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
21.00 g
99+
lemak
0.93 g
7
2.50 g
14
jenuh Lemak
0.66 g
7
1.51 g
11
Trans Lemak
0.04 g
1
0.00 g
asam lemak
0.05 g
99+
0.07 g
99+
monounsaturated lemak
0.31 g
99+
1.60 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
2.00 mg
99+
vitamins
vitamin A
569.00 IU
32
122.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
27
0.03 mg
29
Vitamin B2 (riboflavin)
0.14 mg
99+
0.13 mg
99+
Vitamin B3 (niacin)
0.15 mg
28
0.05 mg
99+
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.03 mg
99+
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.05 μg
99+
Vitamin C (asam Ascorbic)
0.20 mg
27
0.00 mg
29
vitamin D
41.00 IU
12
2.00 IU
32
Vitamin D (D2 + D3)
1.00 μg
7
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.06 mg
38
Vitamin K (Phylloquinone)
0.10 μg
26
0.20 μg
25
Minerals
calcium
130.00 mg
99+
200.00 mg
99+
Iron
0.04 mg
99+
0.00 mg
99+
Magnesium
12.00 mg
35
7.00 mg
99+
fosfor
105.00 mg
99+
62.00 mg
99+
kalium
164.00 mg
34
108.00 mg
99+
sodium
40.00 mg
99+
45.00 mg
99+
seng
0.46 mg
99+
0.19 mg
99+
liyane
Water
90.07 g
68.08 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Intolerants lactose, Best kanggo bobot mundhut
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
Intolerants lactose, Best kanggo bobot mundhut
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
Nambah padhang kanggo kulit, Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong
Perawatan Rambut
Strengthens werna rambute
paling apik kanggo obat kulit gatel, nyuda dandruff
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
ora Sumadhiya
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sedheng lemak
alergi
Kefir lan Frozen Yogurt Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
- yogurt Frozen punika panganan cuci mulut beku digawe karo yogurt lan biasa produk kadang liyane.
- Iku beda-beda gumantung saka rada kanggo luwih tart saka es krim, uga kang ngisor ing lemak amarga nggunakake susu tinimbang krim.
warna
ora Sumadhiya
ora Sumadhiya
Kefir lan Frozen Yogurt roso
Yeasty
ora Sumadhiya
Kefir lan Frozen Yogurt Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
wilayah lor Kaukasus
American
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
lemak susu, susu ngalangi, Sweetner, Budaya yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
Bowl, Blender, Edo Ice Cream, ukur tuwung, stirrer
wektu Duration
Wektu Preparation
10- 12 jam
30- 40 menit
Wektu Cooking
20
90
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
-20.00 ° F
24
beting Life
2- 3 minggu
1 Month
