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 Diet Biasa Kula

Whey Protein fakta
Whey Protein


kalori
0
kalori
352.00 Kcal 31
Kalori ing 1 tuwung
113.00 Kcal 3
Kalori 1 tbsp
27.00 Kcal 9
Kalori ing 1 oz
99.00 Kcal 12
Kalori ing 1 irisan
ora ditrapake 0
Bantu ukuran
100 0
protein
78.13 g 4
karbohidrat
6.25 g 40
serat
3.10 g 3
Sugar
0.00 g 0
lemak
1.56 g 12
Content lemak
ora Sumadhiya 0
jenuh Lemak
2.00 g 16
Trans Lemak
0.00 g 0
asam lemak
0.30 g 56
monounsaturated lemak
0.16 g 80
Nutrition
0
Bantu Size
100 0
kolesterol
27.03 mg 38
vitamins
0
vitamin A
0.00 IU 84
Vitamin B1 (thiamin)
0.61 mg 2
Vitamin B2 (riboflavin)
2.02 mg 1
Vitamin B3 (niacin)
1.14 mg 5
Vitamin B6 (Pyridoxine)
0.61 mg 2
Vitamin B9 (folic asam, folat | folat)
33.00 μg 11
Vitamin B12 (Cobalamin)
2.45 μg 4
Vitamin C (asam Ascorbic)
0.00 mg 29
vitamin D
0.00 IU 39
Vitamin D (D2 + D3)
0.00 μg 18
Vitamin E (Alpha- tocopherol)
0.00 mg 41
Vitamin K (Phylloquinone)
0.00 μg 27
Minerals
0
calcium
469.00 mg 27
Iron
1.13 mg 11
Magnesium
195.00 mg 4
fosfor
1,321.00 mg 2
kalium
500.00 mg 10
sodium
156.00 mg 43
seng
6.18 mg 2
liyane
0
Water
3.44 g 75
kafein
0.00 g 0
Wuku
0
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan 0
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan 0
Wuku rambute lan Beauty
0
Perawatan kulit
ora ditrapake 0
Perawatan Rambut
ora ditrapake 0
Pentinge nutrisi lan migunakake
0
ulah
Ora Efesus ketemu 0
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik 0
alergi
0
Gejala alergi
ora Sumadhiya 0
apa
0
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju. 0
warna
putih 0
roso
Gumantung marang agen flavoring ditambahaké 0
Aroma
ora Sumadhiya 0
vegetarian
Ya 0
asal
Eropah 0
Carane nggawe
0
Bantu Size
100 0
Úa
buttermilk, Pondok keju, susu, yogurt 0
fermentasi Agent
Not Applicable 0
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer 0
wektu Duration
0
Wektu Preparation
8- 10 jam 0
Wektu Cooking
NA 0
tuwa wektu
ora Sumadhiya 0
Panyimpenan lan Beting Life
0
Pendingin suhu
72.00 ° F 10
beting Life
Around 6 months 0
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