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 Diet Biasa Kula

Qurut fakta
Qurut


kalori
Kalori ing 1 tuwung
117.00 Kcal 12
kalori
886.00 Kcal 2
Kalori 1 tbsp
12.00 Kcal 8
Kalori ing 1 oz
43.00 Kcal 20
Kalori ing 1 irisan
-
Bantu ukuran
100
protein
8.00 g 46
karbohidrat
28.00 g 13
serat
0.00 g 16
Sugar
8.00 g 55
lemak
80.00 g 92
Content lemak
10 % 10
jenuh Lemak
12.00 g 53
Trans Lemak
0.00 g
asam lemak
48.00 g 1
monounsaturated lemak
20.00 g 7
Nutrition
Bantu Size
100
kolesterol
45.00 mg 30
vitamins
vitamin A
120.00 IU 62
Vitamin B1 (thiamin)
0.02 mg 36
Vitamin B2 (riboflavin)
0.30 mg 28
Vitamin B3 (niacin)
1.20 mg 6
Vitamin B6 (Pyridoxine)
0.02 mg 54
Vitamin B9 (folic asam, folat | folat)
64.00 μg 4
Vitamin B12 (Cobalamin)
1.20 μg 18
Vitamin C (asam Ascorbic)
0.80 mg 27
vitamin D
15.00 IU 29
Vitamin D (D2 + D3)
0.10 μg 18
Vitamin E (Alpha- tocopherol)
0.08 mg 45
Vitamin K (Phylloquinone)
0.00 μg 33
Minerals
calcium
117.00 mg 60
Iron
0.30 mg 39
Magnesium
8.00 mg 47
fosfor
102.00 mg 56
kalium
407.00 mg 13
sodium
1,807.00 mg 4
seng
3.20 mg 12
liyane
Water
75.60 g 32
kafein
0.00 g
Wuku
Kesehatan keuntungan
-
Wuku Umum liyane
-
Wuku rambute lan Beauty
Perawatan kulit
-
Perawatan Rambut
-
Pentinge nutrisi lan migunakake
ulah
-
Pentinge nutrisi
-
alergi
Gejala alergi
-
apa
apa
Urut saka keju
warna
-
roso
-
Aroma
-
vegetarian
-
asal
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Carane nggawe
Bantu Size
3
Úa
Salt, yogurt
fermentasi Agent
-
Iku sampeyan kudu
wadhah
wektu Duration
Wektu Preparation
sawetara dina ing srengenge
Wektu Cooking
180
tuwa wektu
-
Panyimpenan lan Beting Life
Pendingin suhu
32.00 ° F 23
beting Life
Around 6 months
kalori >>
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Types of Dairy Products

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Types of Dairy Products

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