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 Diet Biasa Kula

Doogh fakta
Doogh


kalori
Kalori ing 1 tuwung
60.00 Kcal 2
kalori
61.00 Kcal 82
Kalori 1 tbsp
8.00 Kcal 6
Kalori ing 1 oz
10.00 Kcal 1
Kalori ing 1 irisan
31.00 Kcal 3
Bantu ukuran
100
protein
3.50 g 66
karbohidrat
4.70 g 51
serat
0.00 g 16
Sugar
4.70 g 43
lemak
3.30 g 19
Content lemak
1 % 1
jenuh Lemak
2.10 g 22
Trans Lemak
0.00 g
asam lemak
0.10 g 65
monounsaturated lemak
0.90 g 74
Nutrition
Bantu Size
100
kolesterol
13.00 mg 51
vitamins
vitamin A
66.60 IU 72
Vitamin B1 (thiamin)
0.02 mg 36
Vitamin B2 (riboflavin)
0.03 mg 73
Vitamin B3 (niacin)
0.10 mg 49
Vitamin B6 (Pyridoxine)
0.02 mg 54
Vitamin B9 (folic asam, folat | folat)
10.00 μg 30
Vitamin B12 (Cobalamin)
0.37 μg 43
Vitamin C (asam Ascorbic)
0.48 mg 32
vitamin D
0.00 IU 57
Vitamin D (D2 + D3)
0.00 μg 19
Vitamin E (Alpha- tocopherol)
1.44 mg 9
Vitamin K (Phylloquinone)
0.10 μg 32
Minerals
calcium
137.50 mg 51
Iron
0.08 mg 54
Magnesium
12.00 mg 38
fosfor
95.00 mg 62
kalium
156.40 mg 43
sodium
7,022.40 mg 1
seng
0.45 mg 52
liyane
Water
89.80 g 8
kafein
0.00 g
Wuku
Kesehatan keuntungan
Nyuda lemak bayangan, Controls Diabetes, Presensi saka calcium, Strengthens sistem imun
Wuku Umum liyane
-
Wuku rambute lan Beauty
Perawatan kulit
-
Perawatan Rambut
-
Pentinge nutrisi lan migunakake
ulah
-
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing vitamin D
alergi
Gejala alergi
-
apa
apa
Doogh iku ngombe sumilir sing digawe karo yogurt, banyu, lan Mint.
warna
-
roso
-
Aroma
-
vegetarian
Ya
asal
Iran
Carane nggawe
Bantu Size
100
Úa
banyu karbon, Mint, Salt, yogurt
fermentasi Agent
-
Iku sampeyan kudu
Piala
wektu Duration
Wektu Preparation
15 20 menit
Wektu Cooking
-
tuwa wektu
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F 19
beting Life
1 Month
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