1 Calories
1.1 Calories
40.00 Kcal200.00 Kcal
0
904
1.2 Calories in 1 cup
1.3 Calories in 1 tbsp
1.4 Calories in 1 oz
3.3 Calories in 1 slice of
3.6 Serving size
3.7 Proteins
3.9 Carbs
3.9.4 Fiber
3.9.8 Sugar
3.10 Fats
3.10.4 Fat Content
1.2.3 Saturated Fat
1.3.3 Trans Fat
4.5.4 Polyunsaturated Fat
4.7.1 Monounsaturated Fat
5 Nutrition
5.1 Serving Size
5.2 Cholesterol
8.8 Vitamins
8.8.1 Vitamin A
8.12.3 Vitamin B1 (Thiamin)
8.18.3 Vitamin B2 (Riboflavin)
8.20.3 Vitamin B3 (Niacin)
8.21.5 Vitamin B6 (Pyridoxine)
8.22.2 Vitamin B9 (Folic acid, Folate)
8.24.2 Vitamin B12 (Cobalamin)
8.24.7 Vitamin C (Ascorbic acid)
8.24.15 Vitamin D
8.24.20 Vitamin D (D2+D3)
8.25.5 Vitamin E (Alpha- Tocopherol)
9.2.1 Vitamin K (Phylloquinone)
14.7 Minerals
14.7.1 Calcium
130.00 mg220.00 mg
0
1705
14.9.4 Iron
14.9.9 Magnesium
17.5.2 Phosphorus
17.5.9 Potassium
17.5.13 Sodium
40.00 mg150.00 mg
0
7022.4
17.5.17 Zinc
17.6 Other
17.6.1 Water
17.6.3 Caffeine
18 Benefits
18.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Lactose Intolerants, Improves metabolism rate
18.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
18.2 Hair and Beauty Benefits
18.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
NA
18.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
NA
18.3 Nutritional Importance & Uses
18.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
No uses found
18.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
18.4 Allergy
18.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Not Available
19 What is
19.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
TYpe of milk
19.1.1 Color
Not Available
Not Available
19.1.2 Flavor
Sour, Sweet
Not Available
19.1.3 Aroma
19.1.4 Vegetarian
19.2 Origin
Czech Republic, Poland
Tatar
20 How to make
20.1 Serving Size
20.2 Ingredients
Sheep Milk
Mare's milk, Milk, Whey of sheep, goat or cow milk
20.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
20.3 Things you need
20.4 Time Duration
20.4.1 Preparation Time
20.4.2 Cooking Time
20.4.3 Aging time
Not Available
Not Available
20.5 Storage & Shelf Life
20.5.1 Refrigeration Temperature
20.5.4 Shelf Life