1 Calories
1.1 Calories
40.00 Kcal0.06 Kcal
0
904
1.6 Calories in 1 cup
1.8 Calories in 1 tbsp
1.10 Calories in 1 oz
1.12 Calories in 1 slice of
1.13 Serving size
1.14 Proteins
2.4 Carbs
3.3.3 Fiber
5.2.1 Sugar
5.4 Fats
5.6.2 Fat Content
5.7.5 Saturated Fat
5.7.11 Trans Fat
5.7.15 Polyunsaturated Fat
5.7.21 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.4 Vitamins
6.4.1 Vitamin A
6.4.5 Vitamin B1 (Thiamin)
6.4.8 Vitamin B2 (Riboflavin)
6.4.12 Vitamin B3 (Niacin)
6.4.16 Vitamin B6 (Pyridoxine)
6.6.2 Vitamin B9 (Folic acid, Folate)
6.7.4 Vitamin B12 (Cobalamin)
6.7.9 Vitamin C (Ascorbic acid)
6.7.14 Vitamin D
6.7.19 Vitamin D (D2+D3)
6.7.23 Vitamin E (Alpha- Tocopherol)
6.7.28 Vitamin K (Phylloquinone)
6.10 Minerals
6.10.1 Calcium
7.2.1 Iron
13.2.2 Magnesium
13.5.4 Phosphorus
16.6.3 Potassium
16.6.5 Sodium
16.7.2 Zinc
16.8 Other
16.8.1 Water
16.8.3 Caffeine
17 Benefits
17.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Remedy for stress & anxiety
17.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Unknown
17.2 Hair and Beauty Benefits
17.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
NA
17.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
NA
17.3 Nutritional Importance & Uses
17.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
No uses found
17.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Unknown
17.4 Allergy
17.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Not Available
18 What is
18.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Matzoon is a fermented milk product of Armenian origin.
18.1.1 Color
Not Available
Not Available
18.1.2 Flavor
Sour, Sweet
Not Available
18.1.3 Aroma
18.1.4 Vegetarian
18.2 Origin
Czech Republic, Poland
American
19 How to make
19.1 Serving Size
19.2 Ingredients
Sheep Milk
1/2 litre milk, Yeast
19.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Not Applicable
19.3 Things you need
Not Applicable
Glass container with lid, Bowl, Microwave oven, Sauce pan, Stirrer
19.4 Time Duration
19.4.1 Preparation Time
19.4.2 Cooking Time
19.4.3 Aging time
Not Available
Not Available
19.5 Storage & Shelf Life
19.5.1 Refrigeration Temperature
19.5.4 Shelf Life