1 Calories
1.1 Calories
40.00 Kcal98.00 Kcal
0
904
1.3 Calories in 1 cup
1.5 Calories in 1 tbsp
1.6 Calories in 1 oz
1.8 Calories in 1 slice of
NANot Applicable
12.2
425
1.11 Serving size
1.12 Proteins
1.14 Carbs
1.15.1 Fiber
1.15.3 Sugar
1.16 Fats
1.17.1 Fat Content
1.17.3 Saturated Fat
1.17.4 Trans Fat
1.17.6 Polyunsaturated Fat
1.17.7 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.2 Cholesterol
2.3 Vitamins
2.3.1 Vitamin A
569.00 IU140.00 IU
0
2499
2.3.3 Vitamin B1 (Thiamin)
2.3.4 Vitamin B2 (Riboflavin)
2.3.6 Vitamin B3 (Niacin)
2.3.7 Vitamin B6 (Pyridoxine)
0.06 mg0.05 mg
-0.026
1.5
2.3.8 Vitamin B9 (Folic acid, Folate)
3.2.1 Vitamin B12 (Cobalamin)
3.2.2 Vitamin C (Ascorbic acid)
3.3.2 Vitamin D
3.3.3 Vitamin D (D2+D3)
3.3.4 Vitamin E (Alpha- Tocopherol)
3.3.6 Vitamin K (Phylloquinone)
3.4 Minerals
3.4.1 Calcium
3.4.2 Iron
3.4.3 Magnesium
3.4.5 Phosphorus
105.00 mg159.00 mg
0
1409
3.4.7 Potassium
164.00 mg104.00 mg
0
1794
3.4.8 Sodium
40.00 mg364.00 mg
0
7022.4
3.4.9 Zinc
3.5 Other
3.5.1 Water
3.5.2 Caffeine
4 Benefits
4.1 Health Benefits
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer
4.1.1 Other General Benefits
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
4.2.2 Hair Care
Reduces hair fall, Strengthens hair roots
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
4.3 Nutritional Importance & Uses
4.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink
No uses found
4.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
4.4 Allergy
4.4.1 Allergy Symptoms
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing
5 What is
5.1 What is
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.
5.1.1 Color
5.1.2 Flavor
5.1.3 Aroma
Sour smell
Fresh, Sour smell
5.1.4 Vegetarian
5.2 Origin
Czech Republic, Poland
Unknown
6 How to make
6.1 Serving Size
6.2 Ingredients
6.2.1 Fermentation Agent
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides
Lactococcus Bulgaricus, Streptococcus thermophilus
6.3 Things you need
Not Applicable
Large pot, Stirrer
6.4 Time Duration
6.4.1 Preparation Time
6.4.2 Cooking Time
6.4.3 Aging time
Not Available
Not Applicable
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
6.5.2 Shelf Life