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Yogurt vs Sour cream Calories


Sour cream vs Yogurt Calories


Calories

Calories per 100g
59.00 Kcal   
99+
193.00 Kcal   
99+

Calories in 1 pat
134.00 Kcal   
4
455.00 Kcal   
15

Calories in 1 tbsp
9.00 Kcal   
2
24.00 Kcal   
8

Calories in 1 cup
17.00 Kcal   
2
57.00 Kcal   
6

Calories in 1 stick
Not Applicable   
Not Applicable   

Serving size
100   
100   

Proteins
5.00 g   
99+
2.10 g   
99+

Carbs
3.60 g   
99+
2.90 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
3.24 g   
30
2.90 g   
27

Fats
0.39 g   
3
20.00 g   
99+

% Fat Content
3 %   
3
14 %   
8

Saturated Fat
0.12 g   
2
12.00 g   
99+

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.01 g   
99+
0.80 g   
32

Monounsaturated Fat
0.05 g   
99+
5.00 g   
99+

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