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Sour cream vs Blue Cheese


Blue Cheese vs Sour cream


Calories

Calories per 100g
193.00 Kcal   
99+
353.00 Kcal   
30

Calories in 1 pat
455.00 Kcal   
15
Not Available   

Calories in 1 tbsp
24.00 Kcal   
8
Not Available   

Calories in 1 cup
57.00 Kcal   
6
Not Available   

Calories in 1 stick
Not Applicable   
Not Available   

Serving size
100   
100   

Proteins
2.10 g   
99+
21.40 g   
25

Carbs
2.90 g   
99+
2.34 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
0.50 g   
9

Fats
20.00 g   
99+
28.74 g   
99+

% Fat Content
14 %   
8
Not Available   

Saturated Fat
12.00 g   
99+
18.67 g   
99+

Trans Fat
0.00 g   
Not Available   

Polyunsaturated Fat
0.80 g   
32
0.80 g   
32

Monounsaturated Fat
5.00 g   
99+
7.78 g   
31

Nutrition

Serving Size
100   
100   

Cholesterol
52.00 mg   
28
2.50 mg   
99+

Vitamins
  
  

Vitamin A
436.00 IU   
36
721.00 IU   
25

Vitamin B1 (Thiamin)
0.00 mg   
99+
0.03 mg   
28

Vitamin B2 (Riboflavin)
0.20 mg   
40
0.38 mg   
17

Vitamin B3 (Niacin)
0.10 mg   
40
1.02 mg   
6

Vitamin B6 (Pyridoxine)
0.00 mg   
99+
1.50 mg   
1

Vitamin B9 (Folic acid, Folate)
11.00 µg   
24
36.00 µg   
10

Vitamin B12 (Cobalamin)
0.30 µg   
99+
1.22 µg   
17

Vitamin C (Ascorbic acid)
0.90 mg   
17
0.00 mg   
29

Vitamin D
0.00 IU   
39
21.00 IU   
21

Vitamin D (D2+D3)
0.00 µg   
18
0.50 µg   
12

Vitamin E (Alpha- Tocopherol)
0.40 mg   
18
0.25 mg   
24

Vitamin K (Phylloquinone)
0.70 µg   
22
2.40 µg   
12

Minerals
  
  

Calcium
141.00 mg   
99+
528.00 mg   
22

Iron
0.10 mg   
99+
0.31 mg   
36

Magnesium
11.00 mg   
38
23.00 mg   
21

Phosphorus
85.00 mg   
99+
387.00 mg   
24

Potassium
211.00 mg   
24
256.00 mg   
19

Sodium
70.00 mg   
99+
1,146.00 mg   
8

Zinc
0.30 mg   
99+
2.66 mg   
20

Other
  
  

Water
71.00 g   
42.41 g   

Caffeine
0.00 g   
0.00 g   

Benefits

Health Benefits
Absorps of Calcium & Vitamin B   
Aids nervous system   

Other General Benefits
NA   
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   

Hair and Beauty Benefits
  
  

Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid   
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner   

Hair Care
Unknown   
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth   

Nutritional Importance & Uses
  
  

Uses
No uses found   
Used to make dressings and toppings on Burgers and Salads   

Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie   
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein   

Allergy
  
  

Sour cream and Blue Cheese Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing   
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing   

What is

What is
  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    •   
  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  •   

Color
White   
Not Available   

Sour cream and Blue Cheese Flavor
Sour   
Salty, Sharp, Tangy   

Sour cream and Blue Cheese Aroma
Milky   
Sour smell, Strong   

Vegetarian
Yes   
No   

Origin
Europe, Greece, Italy   
Europe, France   

How to make

Serving Size
100   
100   

Ingredients
Plain cream, Skim milk   
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria   

Fermentation Agent
Not Available   
Mold Penicillium glaucum, Mold Penicillium roqueforti   

Things you need
Bowl, Stirrer   
2 Bowls, Sauce pan, Stirrer   

Time Duration
  
  

Preparation Time
20- 25 minutes   
15- 20 minutes   

Cooking Time
NA   
20   

Aging time
Not Available   
Not Available   

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F   
18
39.20 °F   
19

Shelf Life
1- 2 Weeks   
3-4 weeks   

Calories >>
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