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Sour cream vs Yogurt Calories
f
Sour cream
Yogurt
Yogurt vs Sour cream Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
455.00 Kcal
99+
134.00 Kcal
18
Calories
193.00 Kcal
99+
59.00 Kcal
99+
Calories in 1 tbsp
24.00 Kcal
17
9.00 Kcal
7
Calories in 1 oz
57.00 Kcal
25
17.00 Kcal
6
Calories in 1 slice of
197.00 Kcal
99+
59.00 Kcal
13
Serving size
100
100
Proteins
2.10 g
99+
5.00 g
99+
Carbs
2.90 g
99+
3.60 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
2.90 g
28
3.24 g
31
Fats
20.00 g
99+
0.39 g
3
Fat Content
14 %
13
3 %
3
Saturated Fat
12.00 g
99+
0.12 g
2
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
33
0.01 g
99+
Monounsaturated Fat
5.00 g
99+
0.05 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
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