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Sour cream vs Yogurt Calories
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Sour cream
Yogurt
Yogurt vs Sour cream Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories per 100g
193.00 Kcal
99+
59.00 Kcal
99+
Calories in 1 pat
455.00 Kcal
15
134.00 Kcal
4
Calories in 1 tbsp
24.00 Kcal
8
9.00 Kcal
2
Calories in 1 cup
57.00 Kcal
6
17.00 Kcal
2
Calories in 1 stick
Not Applicable
Not Applicable
Serving size
100
100
Proteins
2.10 g
99+
5.00 g
99+
Carbs
2.90 g
99+
3.60 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
2.90 g
27
3.24 g
30
Fats
20.00 g
99+
0.39 g
3
% Fat Content
14 %
8
3 %
3
Saturated Fat
12.00 g
99+
0.12 g
2
Trans Fat
0.00 g
0.00 g
Polyunsaturated Fat
0.80 g
32
0.01 g
99+
Monounsaturated Fat
5.00 g
99+
0.05 g
99+
Nutrition >>
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Comparison of Fermented Dairy products
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