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Sour cream vs Yogurt Calories


Yogurt vs Sour cream Calories


Calories

Calories per 100g
193.00 Kcal   
99+
59.00 Kcal   
99+

Calories in 1 pat
455.00 Kcal   
15
134.00 Kcal   
4

Calories in 1 tbsp
24.00 Kcal   
8
9.00 Kcal   
2

Calories in 1 cup
57.00 Kcal   
6
17.00 Kcal   
2

Calories in 1 stick
Not Applicable   
Not Applicable   

Serving size
100   
100   

Proteins
2.10 g   
99+
5.00 g   
99+

Carbs
2.90 g   
99+
3.60 g   
99+

Fiber
0.00 g   
15
0.00 g   
15

Sugar
2.90 g   
27
3.24 g   
30

Fats
20.00 g   
99+
0.39 g   
3

% Fat Content
14 %   
8
3 %   
3

Saturated Fat
12.00 g   
99+
0.12 g   
2

Trans Fat
0.00 g   
0.00 g   

Polyunsaturated Fat
0.80 g   
32
0.01 g   
99+

Monounsaturated Fat
5.00 g   
99+
0.05 g   
99+

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