Home
×

Yogurt
Yogurt

Kumis
Kumis



ADD
Compare
X
Yogurt
X
Kumis

Yogurt vs Kumis Facts

Add ⊕
1 Calories
1.1 Calories
All about Semif..
59.00 Kcal
Rank: 84 (Overall)
200.00 Kcal
Rank: 52 (Overall)
All about Organic Milk
ADD ⊕
1.2 Calories in 1 cup
All about Butter
134.00 Kcal
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
ADD ⊕
1.3 Calories in 1 tbsp
All about Butter
9.00 Kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
ADD ⊕
1.4 Calories in 1 oz
All about Butter
17.00 Kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.5 Calories in 1 slice of
All about Mursik
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.6 Serving size
100
100
1.7 Proteins
All about Butter
5.00 g
Rank: 53 (Overall)
6.00 g
Rank: 50 (Overall)
All about Evaporated Milk
ADD ⊕
1.8 Carbs
All about Dadiah
3.60 g
Rank: 59 (Overall)
28.00 g
Rank: 13 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
3.00 g
Rank: 4 (Overall)
All about Milk
ADD ⊕
1.8.2 Sugar
All about Caram..
3.24 g
Rank: 30 (Overall)
12.00 g
Rank: 61 (Overall)
All about Swiss Cheese
ADD ⊕
1.9 Fats
All about Dadiah
0.39 g
Rank: 3 (Overall)
7.00 g
Rank: 38 (Overall)
All about Yakult
ADD ⊕
1.9.1 Fat Content
All about Almon..
3 %
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
1.9.2 Saturated Fat
All about Dadiah
0.12 g
Rank: 2 (Overall)
5.00 g
Rank: 34 (Overall)
All about Amasi
ADD ⊕
1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
ADD ⊕
1.9.4 Polyunsaturated Fat
All about Qurut
0.01 g
Rank: 70 (Overall)
0.00 g
Rank: 72 (Overall)
All about Paneer
ADD ⊕
1.9.5 Monounsaturated Fat
All about Cocoa..
0.05 g
Rank: 82 (Overall)
0.00 g
Rank: 83 (Overall)
All about Zincica
ADD ⊕
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
5.00 mg
Rank: 55 (Overall)
20.00 mg
Rank: 44 (Overall)
All about Cream Cheese
ADD ⊕
2.3 Vitamins
2.3.1 Vitamin A
All about Butter
4.00 IU
Rank: 80 (Overall)
40.00 IU
Rank: 73 (Overall)
All about Peanut Butter
ADD ⊕
2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.02 mg
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.28 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
ADD ⊕
2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.21 mg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.06 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
7.00 µg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.75 µg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
All about Peanut Butter
ADD ⊕
2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
3.60 mg
Rank: 5 (Overall)
All about Milk
ADD ⊕
2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
ADD ⊕
2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
ADD ⊕
2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.01 mg
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.00 µg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
ADD ⊕
2.4 Minerals
2.4.1 Calcium
All about Dadiah
110.00 mg
Rank: 64 (Overall)
220.00 mg
Rank: 40 (Overall)
All about Cocoa Butter
ADD ⊕
2.4.2 Iron
All about Gjeto..
0.07 mg
Rank: 54 (Overall)
1.12 mg
Rank: 12 (Overall)
All about Paneer
ADD ⊕
2.4.3 Magnesium
All about Gjeto..
11.00 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.4.4 Phosphorus
All about Gjeto..
135.00 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.4.5 Potassium
All about Milk ..
141.00 mg
Rank: 45 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.4.6 Sodium
All about Doogh
36.00 mg
Rank: 72 (Overall)
150.00 mg
Rank: 44 (Overall)
All about Cocoa Butter
ADD ⊕
2.4.7 Zinc
All about Yak M..
0.52 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.5 Other
2.5.1 Water
All about Camel..
85.10 g
Rank: 18 (Overall)
Not Available
Rank: 100 (Overall)
All about Cocoa Butter
ADD ⊕
2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
NA
3.2.2 Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
Not Available
4 What is
4.1 What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
TYpe of milk
4.1.1 Color
White
Not Available
4.1.2 Flavor
Creamy
Not Available
4.1.3 Aroma
Fresh
Not Available
4.1.4 Vegetarian
88% Fermented Dairy products Dairy Products have it !
Not Available
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Tatar
5 How to make
5.1 Serving Size
100
200
5.2 Ingredients
Milk, Salt, Vinegar
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Available
Not Applicable
5.3 Things you need
Bowl, Pan, Stirrer
Container
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
3 to 5 days
5.4.2 Cooking Time
15
few hours
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
99.00 °F
Rank: 5 (Overall)
55.00 °F
Rank: 13 (Overall)
All about Frozen Yogurt
ADD ⊕
5.5.2 Shelf Life
3- 5 days
Unknown

Difference between Yogurt and Kumis

Though Yogurt and Kumis, both are Dairy products, there is some prominent difference between Yogurt and Kumis. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yogurt and Kumis. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yogurt vs Kumis facts, dictate the Similarities and Differences between Yogurt and Kumis. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.