×

Yogurt
Yogurt

Zincica
Zincica



ADD
Compare
X
Yogurt
X
Zincica

Yogurt vs Zincica

Add ⊕

Calories

Calories in 1 cup

134.00 Kcal-
50 1927
👆🏻

Calories

59.00 Kcal40.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

9.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

17.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

59.00 Kcal-
12.2 899
👆🏻

Serving size

100
100

Proteins

5.00 g2.70 g
0 215
👆🏻

Carbs

3.60 g4.80 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

3.24 g3.60 g
0 54.08
👆🏻

Fats

0.39 g1.10 g
0.1 175
👆🏻

Fat Content

3 %3 %
0 100
👆🏻

Saturated Fat

0.12 g0.95 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.01 g0.00 g
0 48
👆🏻

Monounsaturated Fat

0.05 g0.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

5.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

4.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.28 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.21 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

7.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.75 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg0.20 mg
0 7.7
👆🏻

Vitamin D

0.00 IU41.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.01 mg0.02 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
👆🏻

Minerals

Calcium

110.00 mg130.00 mg
0 1705
👆🏻

Iron

0.07 mg0.04 mg
0 70
👆🏻

Magnesium

11.00 mg12.00 mg
0 444
👆🏻

Phosphorus

135.00 mg105.00 mg
0 1409
👆🏻

Potassium

141.00 mg164.00 mg
0 1794
👆🏻

Sodium

36.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

0.52 mg0.46 mg
0 7.31
👆🏻

Other

Water

85.10 g90.07 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

White
-

Flavor

Creamy
Sour, Sweet

Aroma

Fresh
Sour smell

Vegetarian

Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Czech Republic, Poland

How to make

Serving Size

100
100

Ingredients

Milk, Salt, Vinegar
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Bowl, Pan, Stirrer
-

Time Duration

Preparation Time

8- 10 hours
2 days

Cooking Time

15
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

3- 5 days
10 to 14 days

Comparison of Yogurt and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yogurt and Zincica, helps you to choose among them. Yogurt vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.