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Kumis
Kumis




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All About Kumis

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1 Calories
1.1 Calories
All about Semif..
200.00 Kcal
Rank: 52 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.4 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.5 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
All about Paneer
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1.7 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9 Serving size
100
1.10 Proteins
All about Butter
6.00 g
Rank: 50 (Overall)
All about Evaporated Milk
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1.12 Carbs
All about Dadiah
28.00 g
Rank: 13 (Overall)
All about Cocoa Butter
1.14.1 Fiber
All about Almon..
3.00 g
Rank: 4 (Overall)
All about Milk
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1.14.2 Sugar
All about Caram..
12.00 g
Rank: 61 (Overall)
All about Swiss Cheese
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1.16 Fats
All about Dadiah
7.00 g
Rank: 38 (Overall)
All about Yakult
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1.16.2 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
All about Paneer
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1.16.4 Saturated Fat
All about Dadiah
5.00 g
Rank: 34 (Overall)
All about Amasi
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1.17.1 Trans Fat
All about Port ..
Not Available
Rank: N/A (Overall)
All about Milk
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1.17.2 Polyunsaturated Fat
All about Qurut
0.00 g
Rank: 72 (Overall)
All about Paneer
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1.17.4 Monounsaturated Fat
All about Cocoa..
0.00 g
Rank: 83 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
All about Dadiah
20.00 mg
Rank: 44 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
40.00 IU
Rank: 73 (Overall)
All about Peanut Butter
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2.3.3 Vitamin B1 (Thiamin)
All about Caram..
Not Available
Rank: N/A (Overall)
All about Paneer
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2.3.4 Vitamin B2 (Riboflavin)
All about Whey ..
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.6 Vitamin B3 (Niacin)
All about Peanu..
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
3.2.1 Vitamin B6 (Pyridoxine)
All about Caram..
Not Available
Rank: N/A (Overall)
All about Whipped cream
3.3.2 Vitamin B9 (Folic acid, Folate)
All about Peanu..
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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3.3.3 Vitamin B12 (Cobalamin)
All about Milk ..
Not Available
Rank: N/A (Overall)
All about Peanut Butter
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3.3.5 Vitamin C (Ascorbic acid)
All about Straw..
3.60 mg
Rank: 5 (Overall)
All about Milk
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3.3.7 Vitamin D
All about Proce..
Not Available
Rank: N/A (Overall)
All about Yogurt
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3.3.9 Vitamin D (D2+D3)
All about Proce..
Not Available
Rank: N/A (Overall)
All about Milk
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3.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
Not Available
Rank: N/A (Overall)
All about Paneer
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3.3.12 Vitamin K (Phylloquinone)
All about Cashe..
Not Available
Rank: N/A (Overall)
All about Yogurt
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3.4 Minerals
3.4.1 Calcium
All about Dadiah
220.00 mg
Rank: 40 (Overall)
All about Cocoa Butter
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3.4.3 Iron
All about Gjeto..
1.12 mg
Rank: 12 (Overall)
All about Paneer
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3.4.5 Magnesium
All about Gjeto..
Not Available
Rank: N/A (Overall)
All about Gelato
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3.4.7 Phosphorus
All about Gjeto..
Not Available
Rank: N/A (Overall)
All about Gelato
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3.4.9 Potassium
All about Milk ..
Not Available
Rank: N/A (Overall)
All about Gelato
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3.4.10 Sodium
All about Doogh
150.00 mg
Rank: 44 (Overall)
All about Cocoa Butter
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3.4.12 Zinc
All about Yak M..
Not Available
Rank: N/A (Overall)
All about Gelato
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3.5 Other
3.5.1 Water
All about Camel..
Not Available
Rank: 100 (Overall)
All about Cocoa Butter
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3.6.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
All about Milk
4 Benefits
4.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
4.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
4.2 Hair and Beauty Benefits
4.2.1 Skin Care
NA
4.2.2 Hair Care
NA
4.3 Nutritional Importance & Uses
4.3.1 Uses
No uses found
4.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
4.4 Allergy
4.4.1 Allergy Symptoms
Not Available
5 What is
5.1 What is
TYpe of milk
5.1.1 Color
Not Available
5.1.2 Flavor
Not Available
5.1.3 Aroma
Not Available
5.1.4 Vegetarian
Not Available
5.2 Origin
Tatar
6 How to make
6.1 Serving Size
200
6.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
6.2.1 Fermentation Agent
Not Applicable
6.3 Things you need
Container
6.4 Time Duration
6.4.1 Preparation Time
3 to 5 days
6.4.2 Cooking Time
few hours
6.4.3 Aging time
Not Available
6.5 Storage & Shelf Life
6.5.1 Refrigeration Temperature
All about Froze..
55.00 °F
Rank: 13 (Overall)
All about Frozen Yogurt
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6.5.3 Shelf Life
Unknown

About Kumis

There are thousands of references, all over the web about Kumis, some explaining its nutritional value, some the health benefits of Kumis, while some elucidating the methods of how to make Kumis. But how about you get to know all about Kumis, on just one page! Yes you heard it, here you will get to know all information about Kumis. To begin with, Kumis is a Dairy product that belongs to the category Cow milk products. It is made using Mare's Milk, Milk, Whey Of Sheep, Goat Or Cow Milk. Moreover here you will get to know how many Kumis Calories will you gain, and the other nutrients by consuming Kumis. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Kumis. The Kumis Nutrition, will give you the vitamin and mineral content in Kumis. And at last you will get to know What is Kumis, with all the interesting facts about Kumis.

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