1 Calories
1.1 Calories
200.00 Kcal
Rank: 52 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
6.00 g
Rank: 50 (Overall) ▶
0
215
1.8 Carbs
28.00 g
Rank: 13 (Overall) ▶
0
205
1.8.1 Fiber
3.00 g
Rank: 4 (Overall) ▶
0
10.3
1.8.2 Sugar
12.00 g
Rank: 61 (Overall) ▶
0
54.08
1.9 Fats
7.00 g
Rank: 38 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
5.00 g
Rank: 34 (Overall) ▶
0
67
1.9.3 Trans Fat
Not Available
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.00 g
Rank: 72 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
0.00 g
Rank: 83 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
20.00 mg
Rank: 44 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
40.00 IU
Rank: 73 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
Not Available
Rank: N/A (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
Not Available
Rank: N/A (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
Not Available
Rank: N/A (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
Not Available
Rank: N/A (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
Not Available
Rank: N/A (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
Not Available
Rank: N/A (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
3.60 mg
Rank: 5 (Overall) ▶
0
7.7
2.3.9 Vitamin D
Not Available
Rank: N/A (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
Not Available
Rank: N/A (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
Not Available
Rank: N/A (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
Not Available
Rank: N/A (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
220.00 mg
Rank: 40 (Overall) ▶
0
1705
2.4.2 Iron
1.12 mg
Rank: 12 (Overall) ▶
0
70
2.4.3 Magnesium
Not Available
Rank: N/A (Overall) ▶
0
444
2.4.4 Phosphorus
Not Available
Rank: N/A (Overall) ▶
0
1409
2.4.5 Potassium
Not Available
Rank: N/A (Overall) ▶
0
1794
2.4.6 Sodium
150.00 mg
Rank: 44 (Overall) ▶
0
7022.4
2.4.7 Zinc
Not Available
Rank: N/A (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
Not Available
Rank: 100 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Improves metabolism rate
3.1.1 Other General Benefits
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
NA
3.2.2 Hair Care
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
TYpe of milk
4.1.1 Color
Not Available
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
Not Available
4.2 Origin
Tatar
5 How to make
5.1 Serving Size
200
5.2 Ingredients
Mare's milk, Milk, Whey of sheep, goat or cow milk
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Container
5.4 Time Duration
5.4.1 Preparation Time
3 to 5 days
5.4.2 Cooking Time
few hours
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
55.00 °F
Rank: 13 (Overall) ▶
-20
383
5.5.2 Shelf Life
Unknown