1 kalori
1.1 kalori
59.00 Kcal200.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
134.00 Kcalora Sumadhiya
70
1628
1.3 Kalori 1 tbsp
9.00 Kcalora Sumadhiya
8
102
1.4 Kalori ing 1 oz
17.00 Kcalora Sumadhiya
12.2
204
1.5 Kalori ing 1 irisan
ora ditrapakeora Sumadhiya
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
0.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
0.02 mgora Sumadhiya
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.28 mgora Sumadhiya
0
2.017
2.3.4 Vitamin B3 (niacin)
0.21 mgora Sumadhiya
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.06 mgora Sumadhiya
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
7.00 μgora Sumadhiya
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.75 μgora Sumadhiya
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
0.00 IUora Sumadhiya
0
301
2.3.10 Vitamin D (D2 + D3)
0.00 μgora Sumadhiya
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.01 mgora Sumadhiya
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μgora Sumadhiya
0
30.3
2.4 Minerals
2.4.1 calcium
110.00 mg220.00 mg
0
1705
2.4.2 Iron
2.4.3 Magnesium
11.00 mgora Sumadhiya
0
444
2.4.4 fosfor
135.00 mgora Sumadhiya
0
1409
2.4.5 kalium
141.00 mgora Sumadhiya
0
1794
2.4.6 sodium
36.00 mg150.00 mg
0
7022.4
2.4.7 seng
0.52 mgora Sumadhiya
0
7.31
2.5 liyane
2.5.1 Water
85.10 gora Sumadhiya
0
221
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Intolerants lactose, Mbenakake tingkat metabolisme
3.1.1 Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
NA
3.2.2 Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
NA
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
3.4 alergi
3.4.1 Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
ora Sumadhiya
4 apa
4.1 apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
Jinis susu
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Tatar
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
susu, Salt, cukà
susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
5.2.1 fermentasi Agent
Not Available
Not Applicable
5.3 Iku sampeyan kudu
Bowl, Pan, stirrer
wadhah
5.4 wektu Duration
5.4.1 Wektu Preparation
8- 10 jam
3 kanggo 5 days
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F55.00 ° F
-20
383
5.5.2 beting Life