Calories per 100g
59.00 Kcal
  
99+
Calories in 1 pat
1,628.00 Kcal
  
26
Calories in 1 tbsp
102.00 Kcal
  
18
Calories in 1 cup
204.00 Kcal
  
24
Calories in 1 stick
Not Applicable
  
Not Applicable
  
Serving size
100
  
100
  
Trans Fat
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Minerals
  
  
Other
  
  
Water
85.10 g
  
17.94 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
  
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
  
Improves digestion, Reduces body heat
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
  
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
  
Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
  
Results in shiny hair, Strengthens hair roots
  
Nutritional Importance & Uses
  
  
Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
  
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
  
Good source of Calcium, Good source of protein
  
Allergy
  
  
Yogurt and Butter Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
  
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
  
What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
  
Butter is an edible fatty solid made from cream and milk by the process of churning.
  
Color
White
  
Pale yellow
  
Yogurt and Butter Flavor
Creamy
  
Salty
  
Yogurt and Butter Aroma
Fresh
  
Buttery
  
Vegetarian
No
  
Yes
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
  
China, India, Japan, Russia
  
Serving Size
100
  
100
  
Ingredients
Milk, Salt, Vinegar
  
Plain cream, Whipped cream
  
Fermentation Agent
Not Available
  
Not Applicable
  
Things you need
Bowl, Pan, Stirrer
  
Bowl, Blender, Strainer
  
Time Duration
  
  
Preparation Time
8- 10 hours
  
15- 20 minutes
  
Cooking Time
15
  
25
  
Aging time
Not Available
  
Not Applicable
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3- 5 days
  
2- 3 weeks