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Bulgarian Yogurt
Bulgarian Yogurt



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Bulgarian Yogurt

Yogurt vs Bulgarian Yogurt Facts

1 Calories
1.1 Calories
All about Semif..
59.00 Kcal
Rank: 84 (Overall)
140.00 Kcal
Rank: 60 (Overall)
All about Organic Milk
ADD ⊕
1.2 Calories in 1 cup
All about Butter
134.00 Kcal
Rank: 4 (Overall)
Not Available
Rank: N/A (Overall)
All about Yak Butter
ADD ⊕
1.3 Calories in 1 tbsp
All about Butter
9.00 Kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
17.00 Kcal
Rank: 2 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Applicable
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
100
1.7 Proteins
All about Butter
5.00 g
Rank: 53 (Overall)
8.00 g
Rank: 46 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
3.60 g
Rank: 59 (Overall)
8.00 g
Rank: 36 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
3.24 g
Rank: 30 (Overall)
6.00 g
Rank: 49 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
0.39 g
Rank: 3 (Overall)
9.00 g
Rank: 41 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
3 %
Rank: 3 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
0.12 g
Rank: 2 (Overall)
6.00 g
Rank: 36 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.01 g
Rank: 70 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.05 g
Rank: 82 (Overall)
Not Available
Rank: N/A (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
All about Dadiah
5.00 mg
Rank: 55 (Overall)
40.00 mg
Rank: 33 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
4.00 IU
Rank: 80 (Overall)
40.00 IU
Rank: 73 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.02 mg
Rank: 33 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.28 mg
Rank: 31 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.21 mg
Rank: 21 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.06 mg
Rank: 29 (Overall)
Not Available
Rank: N/A (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
7.00 µg
Rank: 30 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.75 µg
Rank: 24 (Overall)
Not Available
Rank: N/A (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
1.20 mg
Rank: 14 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
150.00 IU
Rank: 3 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.01 mg
Rank: 40 (Overall)
Not Available
Rank: N/A (Overall)
All about Paneer
ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
0.00 µg
Rank: 27 (Overall)
Not Available
Rank: N/A (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
110.00 mg
Rank: 64 (Overall)
275.00 mg
Rank: 36 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.07 mg
Rank: 54 (Overall)
0.00 mg
Rank: 60 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
11.00 mg
Rank: 38 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
135.00 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
141.00 mg
Rank: 45 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
ADD ⊕
2.4.6 Sodium
All about Doogh
36.00 mg
Rank: 72 (Overall)
105.00 mg
Rank: 48 (Overall)
All about Cocoa Butter
ADD ⊕
2.4.7 Zinc
All about Yak M..
0.52 mg
Rank: 41 (Overall)
Not Available
Rank: N/A (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
85.10 g
Rank: 18 (Overall)
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
ADD ⊕
2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification
3.1.1 Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness
3.2.2 Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
Strengthens hair roots
3.3 Nutritional Importance & Uses
3.3.1 Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
It is used in the manufacture of soaps and mositurizers
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
Not Available
4 What is
4.1 What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.
4.1.1 Color
White
White
4.1.2 Flavor
Creamy
Creamy
4.1.3 Aroma
Fresh
Sour smell
4.1.4 Vegetarian
88% Fermented Dairy products Dairy Products have it !
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
Bulgaria
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Milk, Salt, Vinegar
Skim milk, Whole milk
5.2.1 Fermentation Agent
Not Available
Lactobacillus delbrueckii subsp. bulgaricus
5.3 Things you need
Bowl, Pan, Stirrer
Bowl, Live cultures
5.4 Time Duration
5.4.1 Preparation Time
8- 10 hours
Unknown
5.4.2 Cooking Time
15
Unknown
5.4.3 Aging time
Not Available
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
99.00 °F
Rank: 5 (Overall)
40.00 °F
Rank: 18 (Overall)
All about Frozen Yogurt
ADD ⊕
5.5.2 Shelf Life
3- 5 days
2- 3 Months

Difference between Yogurt and Bulgarian Yogurt

Though Yogurt and Bulgarian Yogurt, both are Dairy products, there is some prominent difference between Yogurt and Bulgarian Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yogurt and Bulgarian Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yogurt vs Bulgarian Yogurt facts, dictate the Similarities and Differences between Yogurt and Bulgarian Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.

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