Calories per 100g
59.00 Kcal
  
99+
64.51 Kcal
  
99+
Calories in 1 pat
Not Available
  
Calories in 1 tbsp
Not Available
  
Calories in 1 cup
Not Available
  
Calories in 1 stick
Not Applicable
  
Not Available
  
Serving size
100
  
100
  
% Fat Content
Not Available
  
Saturated Fat
0.00 g
  
Trans Fat
0.00 g
  
0.00 g
  
Serving Size
100
  
100
  
Vitamins
  
  
Vitamin B9 (Folic acid, Folate)
Not Available
  
Vitamin C (Ascorbic acid)
Vitamin D (D2+D3)
Not Available
  
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Not Available
  
Minerals
  
  
Magnesium
Not Available
  
Phosphorus
Not Available
  
Other
  
  
Water
85.10 g
  
80.00 g
  
Caffeine
0.00 g
  
0.00 g
  
Health Benefits
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
  
Anti-inflammatory, Reduces unwanted fats, Fights diarrhea, Boosts immune system, Improves digestion, Aids absorption of nutrients, Reduces the inflammation, Strengthens the immune system
  
Other General Benefits
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
  
Soothing treat in summer, Microbiological safety, Soothes mouth ulcers and candiasis
  
Hair and Beauty Benefits
  
  
Skin Care
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
  
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
  
Hair Care
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
  
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
  
Nutritional Importance & Uses
  
  
Uses
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
  
It is a probiotic superdrink
  
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
  
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Low fat, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid, Rich in probiotics
  
Allergy
  
  
Yogurt and Amasi Allergy Symptoms
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
  
Bloating, Diarrhea, Gas, Itchy Skin rashes, Nausea, accompanied by vomiting
  
What is
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
  
In simple terms, Amasi is the bacterial fermentation of milk which is often sweetened or flavored.
  
Color
White
  
White
  
Yogurt and Amasi Flavor
Creamy
  
Sour
  
Yogurt and Amasi Aroma
Fresh
  
Milky
  
Vegetarian
No
  
Yes
  
Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
  
Africa
  
Serving Size
100
  
100
  
Ingredients
Milk, Salt, Vinegar
  
A bit of same from a prior batch, Milk
  
Fermentation Agent
Not Available
  
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
  
Things you need
Bowl, Pan, Stirrer
  
Container
  
Time Duration
  
  
Preparation Time
8- 10 hours
  
10- 12 hours
  
Cooking Time
15
  
Not Applicable
  
Aging time
Not Available
  
Not Available
  
Storage & Shelf Life
  
  
Refrigeration Temperature
Shelf Life
3- 5 days
  
2- 3 weeks