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Amasi vs Kefir Calories
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Amasi
Kefir
Kefir vs Amasi Calories
Summary
Calories
Nutrition
Benefits
What is
How to make
All
Calories
Calories in 1 cup
126.00 Kcal
15
168.00 Kcal
28
Calories
64.51 Kcal
99+
41.00 Kcal
99+
Calories in 1 tbsp
31.00 Kcal
22
20.00 Kcal
15
Calories in 1 oz
63.00 Kcal
29
41.00 Kcal
18
Calories in 1 slice of
82.00 Kcal
20
41.00 Kcal
5
Serving size
100
100
Proteins
3.30 g
99+
3.79 g
99+
Carbs
4.50 g
99+
4.48 g
99+
Fiber
0.00 g
16
0.00 g
16
Sugar
29.00 g
99+
4.61 g
99+
Fats
3.70 g
22
0.93 g
7
Fat Content
3 %
3
3 %
3
Saturated Fat
0.00 g
0.66 g
7
Trans Fat
0.00 g
0.04 g
1
Polyunsaturated Fat
0.00 g
99+
0.05 g
99+
Monounsaturated Fat
0.00 g
99+
0.31 g
99+
Nutrition >>
<< Summary
Comparison of Fermented Dairy products
Amasi vs Yakult
Amasi vs Viili
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Fermented Dairy products
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Chaas Facts
Yakult Facts
Viili Facts
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