Yogurt vs Amasi
kalori
kalori 1 pat
134.00 Kcal
4
ora Sumadhiya
kalori saben 100g
59.00 Kcal
99+
64.51 Kcal
99+
Kalori 1 tbsp
9.00 Kcal
2
ora Sumadhiya
kalori 1 tuwung
17.00 Kcal
2
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
5.00 g
99+
3.30 g
99+
karbohidrat
3.60 g
99+
4.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
3.24 g
30
29.00 g
99+
lemak
0.39 g
3
3.70 g
22
% Content lemak
3 %
3
ora Sumadhiya
jenuh Lemak
0.12 g
2
0.00 g
Trans Lemak
0.00 g
0.00 g
asam lemak
0.01 g
99+
0.00 g
99+
monounsaturated lemak
0.05 g
99+
0.00 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
0.00 mg
99+
vitamins
vitamin A
4.00 IU
99+
85.80 IU
99+
Vitamin B1 (thiamin)
0.02 mg
33
0.04 mg
23
Vitamin B2 (riboflavin)
0.28 mg
31
0.14 mg
99+
Vitamin B3 (niacin)
0.21 mg
21
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.06 mg
29
0.04 mg
99+
Vitamin B9 (folic asam, folat | folat)
7.00 μg
30
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.75 μg
24
0.27 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
0.00 IU
39
0.80 IU
34
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.01 mg
40
0.10 mg
33
Vitamin K (Phylloquinone)
0.00 μg
27
ora Sumadhiya
Minerals
calcium
110.00 mg
99+
90.00 mg
99+
Iron
0.07 mg
99+
0.00 mg
99+
Magnesium
11.00 mg
38
ora Sumadhiya
fosfor
135.00 mg
99+
ora Sumadhiya
kalium
141.00 mg
99+
470.00 mg
11
sodium
36.00 mg
99+
0.00 mg
99+
seng
0.52 mg
99+
0.25 mg
99+
liyane
Water
85.10 g
80.00 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Iku superdrink probiotic
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
alergi
Yogurt lan Amasi Gejala alergi
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
apa
apa
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
warna
putih
putih
Yogurt lan Amasi roso
ono krime
ora nguntungke
Yogurt lan Amasi Aroma
Fresh
milky
vegetarian
Ora
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Afrika
Carane nggawe
Bantu Size
100
100
Úa
susu, Salt, cukà
A dicokot saka padha saka kumpulan sadurunge, susu
fermentasi Agent
Not Available
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
Iku sampeyan kudu
Bowl, Pan, stirrer
wadhah
wektu Duration
Wektu Preparation
8- 10 jam
10- 12 jam
Wektu Cooking
15
ora ditrapake
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
100.00 ° F
4
beting Life
3- 5 days
2- 3 minggu
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