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Cream Cheese vs Ryazhenka

Cream Cheese
Ryazhenka
Ryazhenka vs Cream Cheese


Calories
Calories in 1 cup
812.00 Kcal  
99+
155.00 Kcal  
25
Calories
350.00 Kcal  
33
66.00 Kcal  
99+
Calories in 1 tbsp
35.00 Kcal  
23
63.00 Kcal  
36
Calories in 1 oz
99.00 Kcal  
99+
63.00 Kcal  
29
Calories in 1 slice of
66.00 Kcal  
16
54.00 Kcal  
11
Serving size
100  
100  
Proteins
6.15 g  
99+
3.20 g  
99+
Carbs
5.52 g  
99+
4.80 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
3.76 g  
35
4.80 g  
99+
Fats
34.44 g  
99+
3.60 g  
21
Fat Content
65 %  
38
4 %  
4
Saturated Fat
2.93 g  
31
2.40 g  
24
Trans Fat
15.00 g  
17
0.00 g  
Polyunsaturated Fat
0.22 g  
99+
0.10 g  
99+
Monounsaturated Fat
1.29 g  
99+
1.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
0.00 mg  
99+
14.00 mg  
99+
Vitamins
  
  
Vitamin A
1,111.00 IU  
7
63.00 IU  
99+
Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
27
Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.13 mg  
99+
Vitamin B3 (Niacin)
0.09 mg  
99+
1.30 mg  
5
Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.05 mg  
39
Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
16.00 µg  
22
Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.00 µg  
99+
Vitamin C (Ascorbic acid)
0.00 mg  
38
2.70 mg  
9
Vitamin D
0.00 IU  
99+
49.00 IU  
8
Vitamin D (D2+D3)
0.00 µg  
19
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.11 mg  
99+
Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32
Minerals
  
  
Calcium
97.00 mg  
99+
138.00 mg  
99+
Iron
0.11 mg  
99+
0.10 mg  
99+
Magnesium
9.00 mg  
99+
10.00 mg  
99+
Phosphorus
107.00 mg  
99+
116.00 mg  
99+
Potassium
132.00 mg  
99+
510.00 mg  
10
Sodium
314.00 mg  
33
50.00 mg  
99+
Zinc
0.50 mg  
99+
0.40 mg  
99+
Other
  
  
Water
52.62 g  
74.30 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Other General Benefits
-  
Beneficial for diseases of liver, pancreas, gallbladder, intestine  
Hair and Beauty Benefits
  
  
Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid  
Hair Care
Stimulates hair growth, Strengthens hair roots  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Rich in Phosphorus  
Allergy
  
  
Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
-  
What is
What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Dairy Product  
Color
White  
-  
Flavor
Creamy, Mild, Sweet  
-  
Aroma
Fresh, Pleasant  
-  
Vegetarian
Yes  
-  
Origin
United States  
Russia  
How to make
Serving Size
100  
100  
Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Milk  
Fermentation Agent
Mesophilic bacteria  
-  
Things you need
Bowl, Colander, Large pot, Muslin  
Container, Stirrer  
Time Duration
  
  
Preparation Time
2 weeks  
-  
Cooking Time
30  
480  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
39.20 °F  
19
Shelf Life
3-4 weeks  
2- 3 weeks  
Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese

Comparison of Types of Cheese

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