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Cream Cheese vs Zincica


Zincica vs Cream Cheese


Calories

Calories in 1 cup
812.00 Kcal  
99+
-  

Calories
350.00 Kcal  
33
40.00 Kcal  
99+

Calories in 1 tbsp
35.00 Kcal  
23
45.00 Kcal  
26

Calories in 1 oz
99.00 Kcal  
99+
-  

Calories in 1 slice of
66.00 Kcal  
16
-  

Serving size
100  
100  

Proteins
6.15 g  
99+
2.70 g  
99+

Carbs
5.52 g  
99+
4.80 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
3.76 g  
35
3.60 g  
33

Fats
34.44 g  
99+
1.10 g  
9

Fat Content
65 %  
38
3 %  
3

Saturated Fat
2.93 g  
31
0.95 g  
8

Trans Fat
15.00 g  
17
0.00 g  

Polyunsaturated Fat
0.22 g  
99+
0.00 g  
99+

Monounsaturated Fat
1.29 g  
99+
0.00 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
0.00 mg  
99+
5.00 mg  
99+

Vitamins
  
  

Vitamin A
1,111.00 IU  
7
569.00 IU  
32

Vitamin B1 (Thiamin)
0.00 mg  
99+
0.03 mg  
27

Vitamin B2 (Riboflavin)
0.03 mg  
99+
0.14 mg  
99+

Vitamin B3 (Niacin)
0.09 mg  
99+
0.15 mg  
37

Vitamin B6 (Pyridoxine)
0.06 mg  
35
0.06 mg  
34

Vitamin B9 (Folic acid, Folate)
1.00 µg  
99+
13.00 µg  
25

Vitamin B12 (Cobalamin)
0.03 µg  
99+
0.29 µg  
99+

Vitamin C (Ascorbic acid)
0.00 mg  
38
0.20 mg  
36

Vitamin D
0.00 IU  
99+
41.00 IU  
13

Vitamin D (D2+D3)
0.00 µg  
19
0.10 µg  
18

Vitamin E (Alpha- Tocopherol)
0.86 mg  
13
0.02 mg  
99+

Vitamin K (Phylloquinone)
0.30 µg  
29
0.10 µg  
32

Minerals
  
  

Calcium
97.00 mg  
99+
130.00 mg  
99+

Iron
0.11 mg  
99+
0.04 mg  
99+

Magnesium
9.00 mg  
99+
12.00 mg  
38

Phosphorus
107.00 mg  
99+
105.00 mg  
99+

Potassium
132.00 mg  
99+
164.00 mg  
38

Sodium
314.00 mg  
33
40.00 mg  
99+

Zinc
0.50 mg  
99+
0.46 mg  
99+

Other
  
  

Water
52.62 g  
90.07 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
Helps to gain weight, Keeps feel full, Provides energy  
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Other General Benefits
-  
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification  

Hair and Beauty Benefits
  
  

Skin Care
Gives a smoother skin, Shrinks and tightens the pores  
Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles  

Hair Care
Stimulates hair growth, Strengthens hair roots  
Reduces hair fall, Strengthens hair roots  

Nutritional Importance & Uses
  
  

Uses
-  
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink  

Nutritional Importance
High Calorie, Rich fat content  
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing  
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height  

What is

What is
Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.  
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.  

Color
White  
-  

Flavor
Creamy, Mild, Sweet  
Sour, Sweet  

Aroma
Fresh, Pleasant  
Sour smell  

Vegetarian
Yes  
Yes  

Origin
United States  
Czech Republic, Poland  

How to make

Serving Size
100  
100  

Ingredients
Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream  
Sheep Milk  

Fermentation Agent
Mesophilic bacteria  
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides  

Things you need
Bowl, Colander, Large pot, Muslin  
-  

Time Duration
  
  

Preparation Time
2 weeks  
2 days  

Cooking Time
30  
2 days  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
46.40 °F  
15

Shelf Life
3-4 weeks  
10 to 14 days  

Calories >>
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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese