Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Lactose Intolerants, Improves metabolism rate
Other General Benefits
Boosts immune system, Improves digestion
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
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Nutritional Importance & Uses
Uses
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
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Nutritional Importance
Low fat, Rich in probiotics
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy Symptoms
Diarrhea
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What is
Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.
TYpe of milk
Flavor
Refreshing, Sweet, Tangy
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Ingredients
Live Lactobacillus caseis, Skimmed milk, Sugar, Water
Mare's milk, Milk, Whey of sheep, goat or cow milk
Things you need
2 Bowls
Container
Preparation Time
6-7 days fermentation
3 to 5 days
Refrigeration Temperature