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Kumis vs Bulgarian Yogurt Nutrition

Kumis
Bulgarian Yogurt
Bulgarian Yogurt vs Kumis Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
20.00 mg   
99+
40.00 mg   
33
Vitamins
  
  
Vitamin A
40.00 IU   
99+
40.00 IU   
99+
Vitamin C (Ascorbic acid)
3.60 mg   
5
1.20 mg   
14
Vitamin D
Not Available   
150.00 IU   
3
Minerals
  
  
Calcium
220.00 mg   
40
275.00 mg   
36
Iron
1.12 mg   
12
0.00 mg   
99+
Sodium
150.00 mg   
99+
105.00 mg   
99+
Other
  
  
Caffeine
0.00 g   
0.00 g   
Benefits >>
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Comparison of Cow milk products

Cow milk Dairy products

Cow milk Dairy products

» More Cow milk Dairy products

Comparison of Cow milk products

» More Comparison of Cow milk products
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