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Yak Milk
Yak Milk

Yak Butter
Yak Butter



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Yak Milk
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Yak Butter

Yak Milk vs Yak Butter

1 Calories
1.1 Calories
101.20 Kcal0.00 Kcal
Organic Milk Facts
0 904
1.2 Calories in 1 cup
NA70.00 Kcal
Yogurt
70 1628
1.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
1.4 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.5 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.6 Serving size
100
100
1.7 Proteins
4.95 gNA
Evaporated Milk Facts
0 215
1.8 Carbs
NA12.00 g
Cocoa Butter Facts
0 205
1.8.1 Fiber
0.00 g0.00 g
Milk Facts
0 10.3
1.8.2 Sugar
4.80 g0.00 g
Swiss Cheese Facts
0 54.08
1.9 Fats
6.12 g8.00 g
Yakult Facts
0.1 175
1.9.1 Fat Content
7 %6 %
Paneer Facts
1 91
1.9.2 Saturated Fat
39.00 g5.00 g
Amasi Facts
0 67
1.9.3 Trans Fat
NA0.00 g
Milk Facts
0 162
1.9.4 Polyunsaturated Fat
4.00 g1.00 g
Paneer Facts
0 48
1.9.5 Monounsaturated Fat
22.00 g2.00 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
220.00 mg2.50 mg
Cream Cheese Facts
0 325
2.3 Vitamins
2.3.1 Vitamin A
NA2.50 IU
Peanut Butter Facts
0 2499
2.3.2 Vitamin B1 (Thiamin)
NA3.50 mg
Paneer Facts
0 3.5
2.3.3 Vitamin B2 (Riboflavin)
NA0.25 mg
Cocoa Butter Facts
0 2.017
2.3.4 Vitamin B3 (Niacin)
NA3.80 mg
Cocoa Butter Facts
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
NA1.50 mg
Whipped cream Facts
-0.026 1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
NA2.50 µg
Cocoa Butter Facts
0 87
2.3.7 Vitamin B12 (Cobalamin)
NA0.35 µg
Peanut Butter Facts
0 4.03
2.3.8 Vitamin C (Ascorbic acid)
NA4.50 mg
Milk Facts
0 7.7
2.3.9 Vitamin D
NA0.25 IU
Yogurt Facts
0 301
2.3.10 Vitamin D (D2+D3)
NA2.50 µg
Milk Facts
0 7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
NA0.25 mg
Paneer Facts
0 24.21
2.3.12 Vitamin K (Phylloquinone)
NA4.25 µg
Yogurt Facts
0 30.3
2.4 Minerals
2.4.1 Calcium
1,545.45 mg0.25 mg
Cocoa Butter Facts
0 1705
2.4.2 Iron
0.57 mg5.25 mg
Paneer Facts
0 70
2.4.3 Magnesium
154.10 mg3.25 mg
Gelato Facts
0 444
2.4.4 Phosphorus
922.04 mg2.50 mg
Gelato Facts
0 1409
2.4.5 Potassium
NA0.00 mg
Gelato Facts
0 1794
2.4.6 Sodium
0.00 mg60.00 mg
Cocoa Butter Facts
0 7022.4
2.4.7 Zinc
7.31 mg0.25 mg
Gelato Facts
0 7.31
2.5 Other
2.5.1 Water
83.00 g0.25 g
Cocoa Butter Facts
0 221
2.5.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
3 Benefits
3.1 Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
3.1.1 Other General Benefits
Favorable for infants
Provides energy
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Gives a smoother skin
Natural moisturizer
3.2.2 Hair Care
Not Available
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used in the preparation of Yak milk soaps
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
3.3.2 Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation
4 What is
4.1 What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Yak butter is the butter made from the milk of domesticated yak
4.1.1 Color
Not Available
Yellow
4.1.2 Flavor
Sweet
Buttery, Salty
4.1.3 Aroma
Sweet
Not Available
4.1.4 Vegetarian
4.2 Origin
Tibet
Nepal
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Not Applicable
Yak milk
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
Not Applicable
Tall wooden churn, Wooden Paddle
5.4 Time Duration
5.4.1 Preparation Time
Not Applicable
Not Available
5.4.2 Cooking Time
NA
20
5.4.3 Aging time
Not Available
24 hours
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
84.00 °FNA
Frozen Yogurt Facts
-20 383
5.5.2 Shelf Life
Not Available
About a year

Comparison of Yak Milk and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Milk and Yak Butter, helps you to choose among them. Yak Milk vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.