Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B
Prevents Cancer, Boosts immune system
Other General Benefits
Favorable for infants
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Natural moisturizer, Gives a smoother skin
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Nutritional Importance & Uses
Uses
Used in the preparation of Yak milk soaps
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Nutritional Importance
Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins
Good source of protein, Low fat
Allergy Symptoms
Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Sometimes bed wetting, Vomiting
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What is
Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Ingredients
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Buttermilk, Milk
Things you need
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Bowl, Cheesecloth, Stirrer
Preparation Time
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24-36 hours
Refrigeration Temperature