Yak Milk vs Quark
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
101.20 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
4.95 g
99+
14.10 g
37
karbohidrat
ora Sumadhiya
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.80 g
99+
3.50 g
31
lemak
6.12 g
36
10.60 g
99+
% Content lemak
7 %
6
ora Sumadhiya
jenuh Lemak
39.00 g
99+
7.00 g
40
asam lemak
4.00 g
5
0.01 g
99+
monounsaturated lemak
22.00 g
4
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
220.00 mg
2
1.00 mg
99+
vitamins
vitamin A
ora Sumadhiya
0.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.04 mg
23
Vitamin B2 (riboflavin)
ora Sumadhiya
0.30 mg
27
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.01 mg
99+
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.70 μg
26
Vitamin C (asam Ascorbic)
ora Sumadhiya
1.00 mg
16
vitamin D
ora Sumadhiya
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.01 mg
40
Minerals
calcium
1,545.45 mg
2
130.00 mg
99+
Iron
0.57 mg
23
0.00 mg
99+
Magnesium
154.10 mg
6
10.00 mg
99+
fosfor
922.04 mg
4
100.00 mg
99+
kalium
ora Sumadhiya
150.00 mg
99+
sodium
0.00 mg
99+
40.00 mg
99+
seng
7.31 mg
1
0.60 mg
38
liyane
Water
83.00 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
efek Antioxidative, Sarujuk kanggo bayi, Mbantu kanggo gain bobot, panyerepan saka calcium & Vitamin B
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
Sarujuk kanggo bayi
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Menehi kulit permukaané
ora ditetepake
Perawatan Rambut
ora Sumadhiya
NA
Pentinge nutrisi lan migunakake
ulah
Digunakake ing preparation saka Yak Sabun susu
NA
Pentinge nutrisi
Ngandhut tingkat dhuwur saka lemak, sumber protein sing apik, Sugih ing asam lemak asam, sumber penting saka vitamins
sumber protein sing apik, sedheng lemak
alergi
Yak Milk lan Quark Gejala alergi
diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, stuffiness Nasal, mual, Mual, diiringi dening mutahke, ora Sumadhiya, Kadang amben wetting, mutahke
ora Sumadhiya
apa
apa
susu Yak punika susu dijupuk saka yak. Iku manis kanggo rasa lan isi lemak sugih.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Yak Milk lan Quark roso
manis
ora Sumadhiya
Yak Milk lan Quark Aroma
manis
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Tibet
Jerman
Carane nggawe
Bantu Size
100
100
Úa
ora ditrapake
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
ora ditrapake
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
ora ditrapake
24-36 jam
Wektu Cooking
NA
20
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
84.00 ° F
8
86.00 ° F
7
beting Life
ora Sumadhiya
7- 10 days
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