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Yak Milk vs Quark Calories

Yak Milk
Quark
Quark vs Yak Milk Calories


Calories
Calories in 1 cup
168.00 Kcal  
28
215.00 Kcal  
34
Calories
101.20 Kcal  
99+
0.08 Kcal  
99+
Calories in 1 tbsp
5.00 Kcal  
3
25.00 Kcal  
18
Calories in 1 oz
50.00 Kcal  
22
64.00 Kcal  
30
Calories in 1 slice of
61.00 Kcal  
14
265.00 Kcal  
99+
Serving size
100  
100  
Proteins
4.95 g  
99+
14.10 g  
37
Carbs
5.98 g  
99+
3.50 g  
99+
Fiber
0.00 g  
16
0.00 g  
16
Sugar
4.80 g  
99+
3.50 g  
32
Fats
6.12 g  
36
10.60 g  
99+
Fat Content
7 %  
7
20 %  
17
Saturated Fat
39.00 g  
99+
7.00 g  
99+
Trans Fat
0.00 g  
0.00 g  
Polyunsaturated Fat
4.00 g  
5
0.01 g  
99+
Monounsaturated Fat
22.00 g  
4
0.20 g  
99+
Nutrition >>
<< Summary

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