×

Yak Butter
Yak Butter

Curd
Curd



ADD
Compare
X
Yak Butter
X
Curd

Yak Butter vs Curd

Add ⊕

Calories

Calories in 1 cup

70.00 Kcal206.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal98.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal14.00 Kcal
2 133
👆🏻

Calories in 1 oz

204.00 Kcal28.00 Kcal
10 717
👆🏻

Calories in 1 slice of

876.00 Kcal98.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.50 g11.12 g
0 215
👆🏻

Carbs

12.00 g3.38 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g2.67 g
0 54.08
👆🏻

Fats

8.00 g4.30 g
0.1 175
👆🏻

Fat Content

6 %4 %
0 100
👆🏻

Saturated Fat

5.00 g1.72 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g0.12 g
0 48
👆🏻

Monounsaturated Fat

2.00 g0.78 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg17.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.16 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg12.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.43 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.00 mg
0 7.7
👆🏻

Vitamin D

0.25 IU3.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.10 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg0.08 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg0.00 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg83.00 mg
0 1705
👆🏻

Iron

5.25 mg0.07 mg
0 70
👆🏻

Magnesium

3.25 mg8.00 mg
0 444
👆🏻

Phosphorus

2.50 mg159.00 mg
0 1409
👆🏻

Potassium

0.00 mg104.00 mg
0 1794
👆🏻

Sodium

60.00 mg364.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg0.40 mg
0 7.31
👆🏻

Other

Water

0.25 g79.79 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

Other General Benefits

Provides energy
Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

Hair and Beauty Benefits

Skin Care

Natural moisturizer
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
-

Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation
Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

What is

What is

Yak butter is the butter made from the milk of domesticated yak
Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

Color

Yellow
White

Flavor

Buttery, Salty
Sour

Aroma

-
Fresh, Sour smell

Vegetarian

Origin

Nepal
-

How to make

Serving Size

100
100

Ingredients

Yak milk
Milk, Yogurt

Fermentation Agent

-
Lactococcus Bulgaricus, Streptococcus thermophilus

Things you need

Tall wooden churn, Wooden Paddle
Large pot, Stirrer

Time Duration

Preparation Time

-
3- 4 hours

Cooking Time

20
15

Aging time

24 hours
-

Storage & Shelf Life

Refrigeration Temperature

50.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

About a year
5- 7 days

Comparison of Yak Butter and Curd

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Curd, helps you to choose among them. Yak Butter vs Curd, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.