Yak Butter

Curd

Yak Butter vs Curd Facts

Yak Butter

Curd

Add ⊕

1 Calories

1.1 Calories in 1 cup

70.00 Kcal206.00 Kcal

70 1628

1.2 Calories

0.00 Kcal98.00 Kcal

0 904

1.3 Calories in 1 tbsp

NA14.00 Kcal

8 102

1.4 Calories in 1 oz

NA28.00 Kcal

12.2 204

1.5 Calories in 1 slice of

NANot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

NA11.12 g

0 215

1.8 Carbs

12.00 g3.38 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g2.67 g

0 54.08

1.9 Fats

8.00 g4.30 g

0.1 175

1.9.1 Fat Content

6 %NA

1 91

1.9.2 Saturated Fat

5.00 g1.72 g

0 67

1.9.3 Trans Fat

0.00 g0.00 g

0 162

1.9.4 Polyunsaturated Fat

1.00 g0.12 g

0 48

1.9.5 Monounsaturated Fat

2.00 g0.78 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg17.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

2.50 IU140.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

3.50 mg0.03 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.25 mg0.16 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

3.80 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.50 µg12.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 µg0.43 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

4.50 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.25 IU3.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

2.50 µg0.10 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg0.08 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 µg0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

0.25 mg83.00 mg

0 1705

2.4.2 Iron

5.25 mg0.07 mg

0 70

2.4.3 Magnesium

3.25 mg8.00 mg

0 444

2.4.4 Phosphorus

2.50 mg159.00 mg

0 1409

2.4.5 Potassium

0.00 mg104.00 mg

0 1794

2.4.6 Sodium

60.00 mg364.00 mg

0 7022.4

2.4.7 Zinc

0.25 mg0.40 mg

0 7.31

2.5 Other

2.5.1 Water

0.25 g79.79 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Aids intestinal infections, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects against heart diseases, Prevents Cancer

3.1.1 Other General Benefits

Provides energy

Aids hangover, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Provides energy, Stimulates brain and its functions

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

No uses found

3.3.2 Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Not Available, Rashes in the form of hives, Skin inflammation

Abdominal cramps, Abdominal pain, Congestion, Constipation, Diarrhea, Difficulty in breathing, Eczema, Gas, Itchy Skin rashes, Labored breathing, Oral swelling, Rashes in the form of hives, Swelling of mouth, tongue or lips, Vomiting, Wheezing

4 What is

4.1 What is

Yak butter is the butter made from the milk of domesticated yak

Curd is a soft, white substance formed when milk coagulates, used as the basis for cheese.

4.1.1 Color

Yellow

White

4.1.2 Flavor

Buttery, Salty

Sour

4.1.3 Aroma

Not Available

Fresh, Sour smell

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Nepal

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Yak milk

Milk, Yogurt

5.2.1 Fermentation Agent

Not Available

Lactococcus Bulgaricus, Streptococcus thermophilus

5.3 Things you need

Tall wooden churn, Wooden Paddle

Large pot, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Not Available

3- 4 hours

5.4.2 Cooking Time

5.4.3 Aging time

24 hours

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

NA39.20 °F

-20 383

5.5.2 Shelf Life

About a year

5- 7 days

Difference between Yak Butter and Curd

Though Yak Butter and Curd, both are Dairy products, there is some prominent difference between Yak Butter and Curd. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Yak Butter and Curd. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Yak Butter vs Curd facts, dictate the and between Yak Butter and Curd. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.