1 Calories
1.1 Calories in 1 cup
1.9 Calories
61.00 Kcal585.00 Kcal
0
904
1.16 Calories in 1 tbsp
1.19 Calories in 1 oz
1.21 Calories in 1 slice of
1.23 Serving size
1.24 Proteins
1.26 Carbs
1.27.8 Fiber
1.27.12 Sugar
1.28 Fats
5.1.1 Fat Content
5.6.2 Saturated Fat
5.6.11 Trans Fat
5.6.17 Polyunsaturated Fat
5.6.23 Monounsaturated Fat
6 Nutrition
6.1 Serving Size
6.2 Cholesterol
6.3 Vitamins
6.3.1 Vitamin A
162.00 IU691.00 IU
0
2499
6.3.5 Vitamin B1 (Thiamin)
6.4.2 Vitamin B2 (Riboflavin)
6.5.7 Vitamin B3 (Niacin)
6.5.13 Vitamin B6 (Pyridoxine)
0.04 mg0.01 mg
-0.026
1.5
6.6.5 Vitamin B9 (Folic acid, Folate)
6.6.13 Vitamin B12 (Cobalamin)
6.9.5 Vitamin C (Ascorbic acid)
12.6.5 Vitamin D
12.6.9 Vitamin D (D2+D3)
12.7.3 Vitamin E (Alpha- Tocopherol)
14.1.2 Vitamin K (Phylloquinone)
15.6 Minerals
15.6.1 Calcium
15.6.3 Iron
15.6.5 Magnesium
15.7.2 Phosphorus
15.7.4 Potassium
18.5.2 Sodium
43.00 mg19.00 mg
0
7022.4
18.5.4 Zinc
18.6 Other
18.6.1 Water
18.6.2 Caffeine
19 Benefits
19.1 Health Benefits
Absorps of Calcium & Vitamin B
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions
19.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy
19.2 Hair and Beauty Benefits
19.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
Natural moisturizer, Treats fine lines and wrinkles
19.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
Stimulates hair growth, Reduces hair fall
19.3 Nutritional Importance & Uses
19.3.1 Uses
19.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
19.4 Allergy
19.4.1 Allergy Symptoms
Not Available
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting
20 What is
20.1 What is
Whole milk is the raw, unpasteurized milk obtained from mammals like cows, buffalo, goat, sheep, yak, camel.
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.
20.1.1 Color
20.1.2 Flavor
Not Available
Creamy, Milky
20.1.3 Aroma
20.1.4 Vegetarian
20.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
21 How to make
21.1 Serving Size
21.2 Ingredients
Whole milk
Homogenized Milk, Whipped cream
21.2.1 Fermentation Agent
Not Applicable
Not Applicable
21.3 Things you need
Pan, Spatula
Container, Large pot, Pyrex dish, Shallow pan
21.4 Time Duration
21.4.1 Preparation Time
21.4.2 Cooking Time
21.4.3 Aging time
Not Available
Not Available
21.5 Storage & Shelf Life
21.5.1 Refrigeration Temperature
21.5.2 Shelf Life