Whipped cream

Yak Butter

Whipped cream vs Yak Butter

Whipped cream

Yak Butter

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Calories

Calories in 1 cup

154.00 Kcal70.00 Kcal

50 1927

👆🏻

Calories

257.00 Kcal0.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

8.00 Kcal102.00 Kcal

2 133

👆🏻

Calories in 1 oz

73.00 Kcal204.00 Kcal

10 717

👆🏻

Calories in 1 slice of

52.00 Kcal876.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

3.20 g0.50 g

0 215

👆🏻

Carbs

12.00 g12.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

8.00 g0.00 g

0 54.08

👆🏻

Fats

22.00 g8.00 g

0.1 175

👆🏻

Fat Content

30 %6 %

0 100

👆🏻

Saturated Fat

14.00 g5.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

0.80 g1.00 g

0 48

👆🏻

Monounsaturated Fat

6.00 g2.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

76.00 mg2.50 mg

0 325

👆🏻

Vitamins

Vitamin A

1,470.00 IU2.50 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.11 mg0.25 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

0.04 mg3.80 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

-0.03 mg1.50 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

4.00 µg2.50 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

0.18 µg0.35 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.60 mg4.50 mg

0 7.7

👆🏻

Vitamin D

28.00 IU0.25 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.70 µg2.50 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

1.60 mg0.25 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

3.20 µg4.25 µg

0 30.3

👆🏻

Minerals

Calcium

65.00 mg0.25 mg

0 1705

👆🏻

Iron

0.03 mg5.25 mg

0 70

👆🏻

Magnesium

7.00 mg3.25 mg

0 444

👆🏻

Phosphorus

62.00 mg2.50 mg

0 1409

👆🏻

Potassium

75.00 mg0.00 mg

0 1794

👆🏻

Sodium

38.00 mg60.00 mg

0 7022.4

👆🏻

Zinc

0.23 mg0.25 mg

0 7.31

👆🏻

Other

Water

57.71 g0.25 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Provides energy

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin

Natural moisturizer

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.

Yak butter is the butter made from the milk of domesticated yak

Color

Yellow

Flavor

Buttery, Salty

Aroma

Vegetarian

✔ ✘

Origin

Europe

Nepal

How to make

Serving Size

100

Ingredients

½ cup Sugar, 1 cup of Heavy Cream

Yak milk

Fermentation Agent

Things you need

Bowl, Blender

Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

10- 15 minutes

Cooking Time

Aging time

24 hours

Storage & Shelf Life

Refrigeration Temperature

40.00 °F50.00 °F

-20 383

👆🏻

Shelf Life

3 days

About a year

Comparison of Whipped cream and Yak Butter

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