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Yak Butter
Yak Butter

Kaymak
Kaymak



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Yak Butter
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Kaymak

Yak Butter vs Kaymak

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Calories

Calories in 1 cup

70.00 Kcal717.00 Kcal
50 1927
👆🏻

Calories

0.00 Kcal585.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

102.00 Kcal58.00 Kcal
2 133
👆🏻

Calories in 1 oz

204.00 Kcal230.00 Kcal
10 717
👆🏻

Calories in 1 slice of

876.00 Kcal208.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

0.50 g0.96 g
0 215
👆🏻

Carbs

12.00 g3.31 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

0.00 g0.39 g
0 54.08
👆🏻

Fats

8.00 g63.10 g
0.1 175
👆🏻

Fat Content

6 %60 %
0 100
👆🏻

Saturated Fat

5.00 g37.66 g
0 67
👆🏻

Trans Fat

0.00 g0.50 g
0 162
👆🏻

Polyunsaturated Fat

1.00 g1.45 g
0 48
👆🏻

Monounsaturated Fat

2.00 g16.51 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

2.50 mg54.00 mg
0 325
👆🏻

Vitamins

Vitamin A

2.50 IU691.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

3.50 mg0.01 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.25 mg0.11 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

3.80 mg1.30 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg0.01 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.50 µg10.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.35 µg0.41 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

4.50 mg0.20 mg
0 7.7
👆🏻

Vitamin D

0.25 IU25.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

2.50 µg0.60 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg2.36 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

4.25 µg11.20 µg
0 30.3
👆🏻

Minerals

Calcium

0.25 mg45.00 mg
0 1705
👆🏻

Iron

5.25 mg0.14 mg
0 70
👆🏻

Magnesium

3.25 mg6.00 mg
0 444
👆🏻

Phosphorus

2.50 mg70.00 mg
0 1409
👆🏻

Potassium

0.00 mg91.00 mg
0 1794
👆🏻

Sodium

60.00 mg19.00 mg
0 7022.4
👆🏻

Zinc

0.25 mg2.93 mg
0 7.31
👆🏻

Other

Water

0.25 g32.40 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy
Helps White blood cells, Improves metabolism rate, Helps to maintain blood pressure, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stimulates brain and its functions

Other General Benefits

Provides energy
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Natural moisturizer
Natural moisturizer, Treats fine lines and wrinkles

Hair Care

Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair
Stimulates hair growth, Reduces hair fall

Nutritional Importance & Uses

Uses

It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet
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Nutritional Importance

Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation
Abdominal bloating, Abdominal cramps, Abdominal pain, Diarrhea, Flatulence or gas, Itchy Skin rashes, Nausea, accompanied by vomiting

What is

What is

Yak butter is the butter made from the milk of domesticated yak
Kaymak is a kind of concentrated cream, which is traditionally manufactured from buffalo or cow’s milk in Turkey. It is generally consumed with honey at breakfast and some traditional Turkish desserts.

Color

Yellow
White

Flavor

Buttery, Salty
Creamy, Milky

Aroma

-
Milky

Vegetarian

Origin

Nepal
Central asian countries like kazakhstan, kyrgyzstan, tajikistan

How to make

Serving Size

100
100

Ingredients

Yak milk
Homogenized Milk, Whipped cream

Fermentation Agent

-
-

Things you need

Tall wooden churn, Wooden Paddle
Container, Large pot, Pyrex dish, Shallow pan

Time Duration

Preparation Time

-
24 hours

Cooking Time

20
480

Aging time

24 hours
-

Storage & Shelf Life

Refrigeration Temperature

50.00 °F39.20 °F
-20 383
👆🏻

Shelf Life

About a year
5- 7 days

Comparison of Yak Butter and Kaymak

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Yak Butter and Kaymak, helps you to choose among them. Yak Butter vs Kaymak, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.