Whipped cream vs Quark
Calories
Calories in 1 pat
154.00 Kcal
5
Not Available
Calories per 100g
257.00 Kcal
99+
0.08 Kcal
99+
Calories in 1 tbsp
8.00 Kcal
1
Not Available
Calories in 1 cup
73.00 Kcal
8
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
3.20 g
99+
14.10 g
37
Carbs
12.00 g
31
3.50 g
99+
Fiber
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
3.50 g
31
Fats
22.00 g
99+
10.60 g
99+
% Fat Content
30 %
12
Not Available
Saturated Fat
14.00 g
99+
7.00 g
40
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.80 g
32
0.01 g
99+
Monounsaturated Fat
6.00 g
40
0.20 g
99+
Nutrition
Serving Size
100
100
Cholesterol
76.00 mg
20
1.00 mg
99+
Vitamins
Vitamin A
1,470.00 IU
2
0.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
34
0.04 mg
23
Vitamin B2 (Riboflavin)
0.11 mg
99+
0.30 mg
27
Vitamin B3 (Niacin)
0.04 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
0.01 mg
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.18 µg
99+
0.70 µg
26
Vitamin C (Ascorbic acid)
0.60 mg
21
1.00 mg
16
Vitamin D
28.00 IU
14
0.00 IU
39
Vitamin D (D2+D3)
0.70 µg
9
0.00 µg
18
Vitamin E (Alpha- Tocopherol)
1.60 mg
7
0.01 mg
40
Vitamin K (Phylloquinone)
3.20 µg
7
Not Available
Minerals
Calcium
65.00 mg
99+
130.00 mg
99+
Iron
0.03 mg
99+
0.00 mg
99+
Magnesium
7.00 mg
99+
10.00 mg
99+
Phosphorus
62.00 mg
99+
100.00 mg
99+
Potassium
75.00 mg
99+
150.00 mg
99+
Sodium
38.00 mg
99+
40.00 mg
99+
Zinc
0.23 mg
99+
0.60 mg
38
Other
Water
57.71 g
80.53 g
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
NA
Prevents Cancer, Boosts immune system
Other General Benefits
NA
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin
Not Defined
Hair Care
Not Applicable
NA
Nutritional Importance & Uses
Uses
No uses found
NA
Nutritional Importance
NA
Good source of protein, Low fat
Allergy
Whipped cream and Quark Allergy Symptoms
Not Available
Not Available
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Color
Not Available
Not Available
Whipped cream and Quark Flavor
Not Available
Not Available
Whipped cream and Quark Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
Europe
Germany
How to make
Serving Size
100
100
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
Buttermilk, Milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender
Bowl, Cheesecloth, Stirrer
Time Duration
Preparation Time
10- 15 minutes
24-36 hours
Cooking Time
NA
20
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
86.00 °F
7
Shelf Life
3 days
7- 10 days
