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Whipped cream vs Quark


Quark vs Whipped cream


Calories

Calories in 1 cup
154.00 Kcal  
24
215.00 Kcal  
34

Calories
257.00 Kcal  
99+
0.08 Kcal  
99+

Calories in 1 tbsp
8.00 Kcal  
6
25.00 Kcal  
18

Calories in 1 oz
73.00 Kcal  
35
64.00 Kcal  
30

Calories in 1 slice of
52.00 Kcal  
9
265.00 Kcal  
99+

Serving size
100  
100  

Proteins
3.20 g  
99+
14.10 g  
37

Carbs
12.00 g  
31
3.50 g  
99+

Fiber
0.00 g  
16
0.00 g  
16

Sugar
8.00 g  
99+
3.50 g  
32

Fats
22.00 g  
99+
10.60 g  
99+

Fat Content
30 %  
27
20 %  
17

Saturated Fat
14.00 g  
99+
7.00 g  
99+

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.80 g  
33
0.01 g  
99+

Monounsaturated Fat
6.00 g  
99+
0.20 g  
99+

Nutrition

Serving Size
100  
100  

Cholesterol
76.00 mg  
20
1.00 mg  
99+

Vitamins
  
  

Vitamin A
1,470.00 IU  
2
0.00 IU  
99+

Vitamin B1 (Thiamin)
0.02 mg  
34
0.04 mg  
23

Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.30 mg  
28

Vitamin B3 (Niacin)
0.04 mg  
99+
0.50 mg  
18

Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.01 mg  
99+

Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
19.00 µg  
19

Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.70 µg  
29

Vitamin C (Ascorbic acid)
0.60 mg  
30
1.00 mg  
25

Vitamin D
28.00 IU  
17
0.00 IU  
99+

Vitamin D (D2+D3)
0.70 µg  
10
0.00 µg  
19

Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.01 mg  
99+

Vitamin K (Phylloquinone)
3.20 µg  
8
1.10 µg  
24

Minerals
  
  

Calcium
65.00 mg  
99+
130.00 mg  
99+

Iron
0.03 mg  
99+
0.00 mg  
99+

Magnesium
7.00 mg  
99+
10.00 mg  
99+

Phosphorus
62.00 mg  
99+
100.00 mg  
99+

Potassium
75.00 mg  
99+
150.00 mg  
99+

Sodium
38.00 mg  
99+
40.00 mg  
99+

Zinc
0.23 mg  
99+
0.60 mg  
99+

Other
  
  

Water
57.71 g  
80.53 g  

Caffeine
0.00 g  
0.00 g  

Benefits

Health Benefits
-  
Prevents Cancer, Boosts immune system  

Other General Benefits
-  
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer  

Hair and Beauty Benefits
  
  

Skin Care
Adds brightness to skin, Gives a smoother skin  
-  

Hair Care
-  
-  

Nutritional Importance & Uses
  
  

Uses
-  
-  

Nutritional Importance
-  
Good source of protein, Low fat  

Allergy
  
  

Allergy Symptoms
-  
-  

What is

What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.  

Color
-  
-  

Flavor
-  
-  

Aroma
-  
-  

Vegetarian
No  
-  

Origin
Europe  
Germany  

How to make

Serving Size
100  
100  

Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
Buttermilk, Milk  

Fermentation Agent
-  
-  

Things you need
Bowl, Blender  
Bowl, Cheesecloth, Stirrer  

Time Duration
  
  

Preparation Time
10- 15 minutes  
24-36 hours  

Cooking Time
-  
20  

Aging time
-  
-  

Storage & Shelf Life
  
  

Refrigeration Temperature
40.00 °F  
18
86.00 °F  
7

Shelf Life
3 days  
7- 10 days  

Calories >>
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Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products


Comparison of Types of Dairy Products