Vitamin B9 (Folic acid, Folate)
Vitamin C (Ascorbic acid)
Vitamin E (Alpha- Tocopherol)
Vitamin K (Phylloquinone)
Health Benefits
-
Prevents Cancer, Boosts immune system
Other General Benefits
-
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
Skin Care
Adds brightness to skin, Gives a smoother skin
-
Nutritional Importance & Uses
Nutritional Importance
-
Good source of protein, Low fat
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
Buttermilk, Milk
Things you need
Bowl, Blender
Bowl, Cheesecloth, Stirrer
Preparation Time
10- 15 minutes
24-36 hours
Refrigeration Temperature
Shelf Life
3 days
7- 10 days