Home
 My Dairy Diet

Whipped cream vs Kumis

Whipped cream
Kumis
Kumis vs Whipped cream


Calories
Calories in 1 cup
154.00 Kcal  
24
149.00 Kcal  
22
Calories
257.00 Kcal  
99+
200.00 Kcal  
99+
Calories in 1 tbsp
8.00 Kcal  
6
50.00 Kcal  
27
Calories in 1 oz
73.00 Kcal  
35
54.00 Kcal  
24
Calories in 1 slice of
52.00 Kcal  
9
54.00 Kcal  
11
Serving size
100  
100  
Proteins
3.20 g  
99+
6.00 g  
99+
Carbs
12.00 g  
31
28.00 g  
13
Fiber
0.00 g  
16
3.00 g  
4
Sugar
8.00 g  
99+
12.00 g  
99+
Fats
22.00 g  
99+
7.00 g  
38
Fat Content
30 %  
27
1 %  
1
Saturated Fat
14.00 g  
99+
5.00 g  
37
Trans Fat
0.00 g  
0.20 g  
3
Polyunsaturated Fat
0.80 g  
33
0.00 g  
99+
Monounsaturated Fat
6.00 g  
99+
0.00 g  
99+
Nutrition
Serving Size
100  
100  
Cholesterol
76.00 mg  
20
20.00 mg  
99+
Vitamins
  
  
Vitamin A
1,470.00 IU  
2
40.00 IU  
99+
Vitamin B1 (Thiamin)
0.02 mg  
34
0.02 mg  
36
Vitamin B2 (Riboflavin)
0.11 mg  
99+
0.14 mg  
99+
Vitamin B3 (Niacin)
0.04 mg  
99+
0.10 mg  
99+
Vitamin B6 (Pyridoxine)
-0.03 mg  
99+
0.01 mg  
99+
Vitamin B9 (Folic acid, Folate)
4.00 µg  
99+
12.00 µg  
28
Vitamin B12 (Cobalamin)
0.18 µg  
99+
0.40 µg  
99+
Vitamin C (Ascorbic acid)
0.60 mg  
30
3.60 mg  
5
Vitamin D
28.00 IU  
17
3.20 IU  
37
Vitamin D (D2+D3)
0.70 µg  
10
0.20 µg  
16
Vitamin E (Alpha- Tocopherol)
1.60 mg  
8
0.05 mg  
99+
Vitamin K (Phylloquinone)
3.20 µg  
8
0.10 µg  
32
Minerals
  
  
Calcium
65.00 mg  
99+
220.00 mg  
40
Iron
0.03 mg  
99+
1.12 mg  
12
Magnesium
7.00 mg  
99+
13.00 mg  
36
Phosphorus
62.00 mg  
99+
98.00 mg  
99+
Potassium
75.00 mg  
99+
91.00 mg  
99+
Sodium
38.00 mg  
99+
150.00 mg  
99+
Zinc
0.23 mg  
99+
0.14 mg  
99+
Other
  
  
Water
57.71 g  
56.80 g  
Caffeine
0.00 g  
0.00 g  
Benefits
Health Benefits
-  
Lactose Intolerants, Improves metabolism rate  
Other General Benefits
-  
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems  
Hair and Beauty Benefits
  
  
Skin Care
Adds brightness to skin, Gives a smoother skin  
-  
Hair Care
-  
-  
Nutritional Importance & Uses
  
  
Uses
-  
-  
Nutritional Importance
-  
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid  
Allergy
  
  
Allergy Symptoms
-  
-  
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.  
TYpe of milk  
Color
-  
-  
Flavor
-  
-  
Aroma
-  
-  
Vegetarian
No  
-  
Origin
Europe  
Tatar  
How to make
Serving Size
100  
200  
Ingredients
½ cup Sugar, 1 cup of Heavy Cream  
Mare's milk, Milk, Whey of sheep, goat or cow milk  
Fermentation Agent
-  
-  
Things you need
Bowl, Blender  
Container  
Time Duration
  
  
Preparation Time
10- 15 minutes  
3 to 5 days  
Cooking Time
-  
few hours  
Aging time
-  
-  
Storage & Shelf Life
  
  
Refrigeration Temperature
40.00 °F  
18
55.00 °F  
13
Shelf Life
3 days  
-  
Calories >>
<< All

Comparison of Types of Dairy Products

Types of Dairy Products

Types of Dairy Products

Comparison of Types of Dairy Products

Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!