Whipped cream vs Kumis
Calories
Calories in 1 pat
154.00 Kcal
5
Not Available
Calories per 100g
257.00 Kcal
99+
200.00 Kcal
99+
Calories in 1 tbsp
8.00 Kcal
1
Not Available
Calories in 1 cup
73.00 Kcal
8
Not Available
Calories in 1 stick
Not Applicable
Not Available
Serving size
100
100
Proteins
3.20 g
99+
6.00 g
99+
Carbs
12.00 g
31
28.00 g
13
Fiber
0.00 g
15
3.00 g
4
Sugar
8.00 g
99+
12.00 g
99+
Fats
22.00 g
99+
7.00 g
38
% Fat Content
30 %
12
Not Available
Saturated Fat
14.00 g
99+
5.00 g
34
Trans Fat
0.00 g
Not Available
Polyunsaturated Fat
0.80 g
32
0.00 g
99+
Monounsaturated Fat
6.00 g
40
0.00 g
99+
Nutrition
Serving Size
100
100
Cholesterol
76.00 mg
20
20.00 mg
99+
Vitamins
Vitamin A
1,470.00 IU
2
40.00 IU
99+
Vitamin B1 (Thiamin)
0.02 mg
34
Not Available
Vitamin B2 (Riboflavin)
0.11 mg
99+
Not Available
Vitamin B3 (Niacin)
0.04 mg
99+
Not Available
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
Not Available
Vitamin B9 (Folic acid, Folate)
4.00 µg
37
Not Available
Vitamin B12 (Cobalamin)
0.18 µg
99+
Not Available
Vitamin C (Ascorbic acid)
0.60 mg
21
3.60 mg
5
Vitamin D
28.00 IU
14
Not Available
Vitamin D (D2+D3)
0.70 µg
9
Not Available
Vitamin E (Alpha- Tocopherol)
1.60 mg
7
Not Available
Vitamin K (Phylloquinone)
3.20 µg
7
Not Available
Minerals
Calcium
65.00 mg
99+
220.00 mg
40
Iron
0.03 mg
99+
1.12 mg
12
Magnesium
7.00 mg
99+
Not Available
Phosphorus
62.00 mg
99+
Not Available
Potassium
75.00 mg
99+
Not Available
Sodium
38.00 mg
99+
150.00 mg
99+
Zinc
0.23 mg
99+
Not Available
Other
Water
57.71 g
Not Available
Caffeine
0.00 g
0.00 g
Benefits
Health Benefits
NA
Lactose Intolerants, Improves metabolism rate
Other General Benefits
NA
Lactose Intolerants, Beneficial for Emaciation and Anemia, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
Hair and Beauty Benefits
Skin Care
Adds brightness to skin, Gives a smoother skin
NA
Hair Care
Not Applicable
NA
Nutritional Importance & Uses
Uses
No uses found
No uses found
Nutritional Importance
NA
Contains good amount of Vitamins, Rich in ferments, trace elements, antibiotics, ethyl alcohol, and lactic acid
Allergy
Whipped cream and Kumis Allergy Symptoms
Not Available
Not Available
What is
What is
Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.
TYpe of milk
Color
Not Available
Not Available
Whipped cream and Kumis Flavor
Not Available
Not Available
Whipped cream and Kumis Aroma
Not Available
Not Available
Vegetarian
No
Not Available
Origin
Europe
Tatar
How to make
Serving Size
100
200
Ingredients
½ cup Sugar, 1 cup of Heavy Cream
Mare's milk, Milk, Whey of sheep, goat or cow milk
Fermentation Agent
Not Applicable
Not Applicable
Things you need
Bowl, Blender
Container
Time Duration
Preparation Time
10- 15 minutes
3 to 5 days
Cooking Time
NA
few hours
Aging time
Not Applicable
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
18
55.00 °F
13
Shelf Life
3 days
Unknown
