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Fermented Dairy products + -

Cow milk Dairy products + -

Dairy products for festivals + -

Types of Yogurt + -

Indian Dairy products + -

My Dairy Diet


Benefits of Quark vs Booza


Benefits of Booza vs Quark


Benefits

Health Benefits
Prevents Cancer, Boosts immune system   
Presence of calcium, Presence of calcium makes teeth strong & healthy, Provides energy   

Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer   
NA   

Hair and Beauty Benefits
  
  

Skin Care
Not Defined   
NA   

Hair Care
NA   
NA   

Nutritional Importance & Uses
  
  

Uses
NA   
NA   

Nutritional Importance
Good source of protein, Low fat   
Good source of Calcium, Rich in Vitamin A   

Allergy
  
  

Quark and Booza Allergy Symptoms
Not Available   
Not Available   

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Comparison of Types of Cheese

Types of Cheese

Types of Cheese


Comparison of Types of Cheese