Whipped cream vs Quark
kalori
kalori 1 pat
154.00 Kcal
5
ora Sumadhiya
kalori saben 100g
257.00 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
8.00 Kcal
1
ora Sumadhiya
kalori 1 tuwung
73.00 Kcal
8
ora Sumadhiya
kalori 1 kelet
ora ditrapake
ora Sumadhiya
Bantu ukuran
100
100
protein
3.20 g
99+
14.10 g
37
karbohidrat
12.00 g
31
3.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
8.00 g
99+
3.50 g
31
lemak
22.00 g
99+
10.60 g
99+
% Content lemak
30 %
12
ora Sumadhiya
jenuh Lemak
14.00 g
99+
7.00 g
40
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
0.80 g
32
0.01 g
99+
monounsaturated lemak
6.00 g
40
0.20 g
99+
Nutrition
Bantu Size
100
100
kolesterol
76.00 mg
20
1.00 mg
99+
vitamins
vitamin A
1,470.00 IU
2
0.00 IU
99+
Vitamin B1 (thiamin)
0.02 mg
34
0.04 mg
23
Vitamin B2 (riboflavin)
0.11 mg
99+
0.30 mg
27
Vitamin B3 (niacin)
0.04 mg
99+
ora Sumadhiya
Vitamin B6 (Pyridoxine)
-0.03 mg
99+
0.01 mg
99+
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
ora Sumadhiya
Vitamin B12 (Cobalamin)
0.18 μg
99+
0.70 μg
26
Vitamin C (asam Ascorbic)
0.60 mg
21
1.00 mg
16
vitamin D
28.00 IU
14
0.00 IU
39
Vitamin D (D2 + D3)
0.70 μg
9
0.00 μg
18
Vitamin E (Alpha- tocopherol)
1.60 mg
7
0.01 mg
40
Vitamin K (Phylloquinone)
3.20 μg
7
ora Sumadhiya
Minerals
calcium
65.00 mg
99+
130.00 mg
99+
Iron
0.03 mg
99+
0.00 mg
99+
Magnesium
7.00 mg
99+
10.00 mg
99+
fosfor
62.00 mg
99+
100.00 mg
99+
kalium
75.00 mg
99+
150.00 mg
99+
sodium
38.00 mg
99+
40.00 mg
99+
seng
0.23 mg
99+
0.60 mg
38
liyane
Water
57.71 g
80.53 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
NA
Cancer ngalangi, Guwarsa sistem imun
Wuku Umum liyane
NA
Best kanggo bobot mundhut, nyuda kolesterol, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
Nambah padhang kanggo kulit, Menehi kulit permukaané
ora ditetepake
Perawatan Rambut
ora ditrapake
NA
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
NA
sumber protein sing apik, sedheng lemak
alergi
Whipped cream lan Quark Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
Ngalahake krim krim sing wis ngalahake dening mixer, whisk, utawa garpu nganti cahya lan alus.
Quark jinis produk biasa seger, umum kanggo masakan saka negara Jerman-speaking digawe dening anget susu soured nganti sarjana sing dikarepake ing coagulation (denaturation, curdling) protein susu wis ketemu, banjur tegang.
warna
ora Sumadhiya
ora Sumadhiya
Whipped cream lan Quark roso
ora Sumadhiya
ora Sumadhiya
Whipped cream lan Quark Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ora
ora Sumadhiya
asal
Eropah
Jerman
Carane nggawe
Bantu Size
100
100
Úa
Setengah tuwung gula, 1 tuwung saka krim heavy
buttermilk, susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Bowl, Blender
Bowl, cheesecloth, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
24-36 jam
Wektu Cooking
NA
20
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F
18
86.00 ° F
7
beting Life
3 days
7- 10 days
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