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 Diet Biasa Kula

Whey Protein vs Yogurt Kalori

Whey Protein
Yogurt
Yogurt vs Whey Protein Kalori


kalori
kalori saben 100g
352.00 Kcal   
31
59.00 Kcal   
99+
kalori 1 pat
113.00 Kcal   
3
134.00 Kcal   
4
Kalori 1 tbsp
27.00 Kcal   
9
9.00 Kcal   
2
kalori 1 tuwung
99.00 Kcal   
12
17.00 Kcal   
2
kalori 1 kelet
ora ditrapake   
ora ditrapake   
Bantu ukuran
100   
100   
protein
78.13 g   
4
5.00 g   
99+
karbohidrat
6.25 g   
40
3.60 g   
99+
serat
3.10 g   
3
0.00 g   
15
Sugar
0.00 g   
3.24 g   
30
lemak
1.56 g   
12
0.39 g   
3
% Content lemak
ora Sumadhiya   
3 %   
3
jenuh Lemak
2.00 g   
16
0.12 g   
2
Trans Lemak
0.00 g   
0.00 g   
asam lemak
0.30 g   
99+
0.01 g   
99+
monounsaturated lemak
0.16 g   
99+
0.05 g   
99+
Nutrition >>
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