Home
My Dairy Diet


What is Kefir and Yogurt?


What is Yogurt and Kefir


What is

What is
Kefir is fermented milk made by using kefir grains containing benefiicial yeast as well as probiotic bacteria found in the yogurt.   
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.   

Color
Not Available   
White   

Kefir and Yogurt Flavor
Yeasty   
Creamy   

Kefir and Yogurt Aroma
Milky   
Fresh   

Vegetarian
Yes   
No   

Origin
North Caucasus regions   
Central asian countries like kazakhstan, kyrgyzstan, tajikistan   

How to make >>
<< Benefits

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products