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Yogurt vs Strained Yogurt Calories


Strained Yogurt vs Yogurt Calories


Calories

Calories in 1 cup
134.00 Kcal  
18
183.00 Kcal  
30

Calories
59.00 Kcal  
99+
103.00 Kcal  
99+

Calories in 1 tbsp
9.00 Kcal  
7
59.00 Kcal  
33

Calories in 1 oz
17.00 Kcal  
6
59.00 Kcal  
26

Calories in 1 slice of
59.00 Kcal  
13
59.00 Kcal  
13

Serving size
100  
100  

Proteins
5.00 g  
99+
8.17 g  
99+

Carbs
3.60 g  
99+
11.89 g  
32

Fiber
0.00 g  
16
1.00 g  
12

Sugar
3.24 g  
31
11.23 g  
99+

Fats
0.39 g  
3
2.57 g  
15

Fat Content
3 %  
3
10 %  
10

Saturated Fat
0.12 g  
2
0.10 g  
1

Trans Fat
0.00 g  
0.00 g  

Polyunsaturated Fat
0.01 g  
99+
0.00 g  
99+

Monounsaturated Fat
0.05 g  
99+
0.10 g  
99+

Nutrition >>
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