Home
 My Dairy Diet

Yogurt vs Zincica Nutrition

Yogurt
Zincica
Zincica vs Yogurt Nutrition


Nutrition
Serving Size
100   
100   
Cholesterol
5.00 mg   
99+
5.00 mg   
99+
Vitamins
  
  
Vitamin A
4.00 IU   
99+
569.00 IU   
32
Vitamin B1 (Thiamin)
0.02 mg   
33
0.03 mg   
27
Vitamin B2 (Riboflavin)
0.28 mg   
31
0.14 mg   
99+
Vitamin B3 (Niacin)
0.21 mg   
21
0.15 mg   
28
Vitamin B6 (Pyridoxine)
0.06 mg   
29
0.06 mg   
31
Vitamin B9 (Folic acid, Folate)
7.00 µg   
30
13.00 µg   
20
Vitamin B12 (Cobalamin)
0.75 µg   
24
0.29 µg   
99+
Vitamin C (Ascorbic acid)
0.00 mg   
29
0.20 mg   
27
Vitamin D
0.00 IU   
39
41.00 IU   
12
Vitamin D (D2+D3)
0.00 µg   
18
0.10 µg   
17
Vitamin E (Alpha- Tocopherol)
0.01 mg   
40
0.02 mg   
39
Vitamin K (Phylloquinone)
0.00 µg   
27
0.10 µg   
26
Minerals
  
  
Calcium
110.00 mg   
99+
130.00 mg   
99+
Iron
0.07 mg   
99+
0.04 mg   
99+
Magnesium
11.00 mg   
38
12.00 mg   
35
Phosphorus
135.00 mg   
99+
105.00 mg   
99+
Potassium
141.00 mg   
99+
164.00 mg   
34
Sodium
36.00 mg   
99+
40.00 mg   
99+
Zinc
0.52 mg   
99+
0.46 mg   
99+
Other
  
  
Water
85.10 g   
90.07 g   
Caffeine
0.00 g   
0.00 g   
Benefits >>
<< Calories

Comparison of Fermented Dairy products

Fermented Dairy products

Fermented Dairy products

» More Fermented Dairy products

Comparison of Fermented Dairy products

» More Comparison of Fermented Dairy products
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!