1 Calories
1.1 Calories in 1 cup
1.5 Calories
67.80 Kcal69.00 Kcal
0
904
1.9 Calories in 1 tbsp
1.12 Calories in 1 oz
1.15 Calories in 1 slice of
1.20 Serving size
1.21 Proteins
1.27 Carbs
1.29.2 Fiber
1.29.6 Sugar
1.30 Fats
1.33.1 Fat Content
1.33.5 Saturated Fat
1.33.10 Trans Fat
1.33.16 Polyunsaturated Fat
2.2.3 Monounsaturated Fat
4 Nutrition
4.1 Serving Size
4.2 Cholesterol
5.3 Vitamins
5.3.1 Vitamin A
5.3.6 Vitamin B1 (Thiamin)
5.4.4 Vitamin B2 (Riboflavin)
5.4.11 Vitamin B3 (Niacin)
5.4.15 Vitamin B6 (Pyridoxine)
0.04 mg0.05 mg
-0.026
1.5
5.4.20 Vitamin B9 (Folic acid, Folate)
5.6.2 Vitamin B12 (Cobalamin)
5.6.8 Vitamin C (Ascorbic acid)
5.6.13 Vitamin D
5.6.18 Vitamin D (D2+D3)
5.8.2 Vitamin E (Alpha- Tocopherol)
9.1.3 Vitamin K (Phylloquinone)
11.6 Minerals
11.6.1 Calcium
114.00 mg134.00 mg
0
1705
11.6.3 Iron
11.6.4 Magnesium
11.7.2 Phosphorus
11.7.4 Potassium
170.00 mg204.00 mg
0
1794
11.7.7 Sodium
37.50 mg50.00 mg
0
7022.4
11.7.8 Zinc
11.8 Other
11.8.1 Water
11.8.3 Caffeine
12 Benefits
12.1 Health Benefits
Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects
Lactose Intolerants, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems
12.1.1 Other General Benefits
NA
Lactose Intolerants, Reduces blood pressure
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Antioxidative effect
Natural moisturizer, Adds brightness to skin, Brightens skin tone, Enhances complexion, Fights pimples and acne, Gives a smoother skin
12.2.2 Hair Care
Unknown
Best remedy for itchy scalp, Stimulates hair growth, Reduces dandruff, Reduces hair fall
12.3 Nutritional Importance & Uses
12.3.1 Uses
No uses found
No uses found
12.3.2 Nutritional Importance
Rich in probiotics
Good source of Potassium, Good source of Calcium, Rich in Vitamin A, Rich in Vitamin D
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Allergic rhinitis, Anaphylactoid reaction, Anaphylaxis, Angioedema, Coughing, Dyspnea, Oral pruritus, Rhinoconjunctivitis, Swelling of eyelids, Urticaria, Vomiting, Watery eyes, Wheezing
13 What is
13.1 What is
- Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
- Viili is a traditional heirloom yogurt from Finland.
Goat milk is actually one of the most widely consumed milk drinks in the rest of the world and with good reason — it tastes great and it’s chock-full of nutrients.
13.1.1 Color
13.1.2 Flavor
13.1.3 Aroma
13.1.4 Vegetarian
13.2 Origin
14 How to make
14.1 Serving Size
14.2 Ingredients
Villi culture, Whole milk
Not Applicable
14.2.1 Fermentation Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
14.3 Things you need
Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate
Not Applicable
14.4 Time Duration
14.4.1 Preparation Time
14.4.2 Cooking Time
14.4.3 Aging time
Not Applicable
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
14.6.2 Shelf Life