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Soured Milk
Soured Milk

Whey Protein
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Soured Milk
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Soured Milk vs Whey Protein

1 Calories
1.1 Calories
Semifreddo Facts
55.00 Kcal
Rank: 85 (Overall)
352.00 Kcal
Rank: 31 (Overall)
Organic Milk Facts
ADD ⊕
1.3 Calories in 1 cup
Butter Facts
Not Available
Rank: N/A (Overall)
113.00 Kcal
Rank: 3 (Overall)
Yak Butter Facts
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1.4 Calories in 1 tbsp
Butter Facts
Not Available
Rank: N/A (Overall)
27.00 Kcal
Rank: 9 (Overall)
Whipped cream Facts
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1.5 Calories in 1 oz
Butter Facts
Not Available
Rank: N/A (Overall)
99.00 Kcal
Rank: 12 (Overall)
Paneer Facts
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1.6 Calories in 1 slice of
Mursik Facts
Not Available
Rank: N/A (Overall)
Not Applicable
Rank: N/A (Overall)
Paneer Facts
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3.2 Serving size
100
100
3.3 Proteins
Butter Facts
3.00 g
Rank: 75 (Overall)
78.13 g
Rank: 4 (Overall)
Evaporated Milk Facts
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4.6 Carbs
Dadiah Facts
4.00 g
Rank: 56 (Overall)
6.25 g
Rank: 40 (Overall)
Cocoa Butter Facts
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4.6.1 Fiber
Almond Butter F..
Not Available
Rank: N/A (Overall)
3.10 g
Rank: 3 (Overall)
Milk Facts
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4.6.3 Sugar
Caramel Facts
Not Available
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Swiss Cheese Facts
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4.7 Fats
Dadiah Facts
4.80 g
Rank: 32 (Overall)
1.56 g
Rank: 12 (Overall)
Yakult Facts
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4.7.1 Fat Content
Almond Butter F..
Not Available
Rank: N/A (Overall)
Not Available
Rank: N/A (Overall)
Paneer Facts
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4.7.2 Saturated Fat
Dadiah Facts
3.10 g
Rank: 30 (Overall)
2.00 g
Rank: 16 (Overall)
Amasi Facts
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4.7.3 Trans Fat
Port de salut C..
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
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4.7.4 Polyunsaturated Fat
Qurut Facts
0.00 g
Rank: 72 (Overall)
0.30 g
Rank: 56 (Overall)
Paneer Facts
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4.7.5 Monounsaturated Fat
Cocoa Butter Fa..
0.00 g
Rank: 83 (Overall)
0.16 g
Rank: 80 (Overall)
Zincica Facts
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5 Nutrition
5.1 Serving Size
100
100
5.2 Cholesterol
Dadiah Facts
19.00 mg
Rank: 45 (Overall)
27.03 mg
Rank: 38 (Overall)
Cream Cheese Facts
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5.3 Vitamins
5.3.1 Vitamin A
Butter Facts
85.80 IU
Rank: 67 (Overall)
0.00 IU
Rank: 84 (Overall)
Peanut Butter Facts
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5.3.2 Vitamin B1 (Thiamin)
Caramel Facts
0.04 mg
Rank: 23 (Overall)
0.61 mg
Rank: 2 (Overall)
Paneer Facts
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5.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
0.14 mg
Rank: 55 (Overall)
2.02 mg
Rank: 1 (Overall)
Cocoa Butter Facts
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5.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
0.10 mg
Rank: 40 (Overall)
1.14 mg
Rank: 5 (Overall)
Cocoa Butter Facts
5.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
0.04 mg
Rank: 45 (Overall)
0.61 mg
Rank: 2 (Overall)
Whipped cream Facts
5.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
Not Available
Rank: N/A (Overall)
33.00 µg
Rank: 11 (Overall)
Cocoa Butter Facts
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5.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
0.27 µg
Rank: 46 (Overall)
2.45 µg
Rank: 4 (Overall)
Peanut Butter Facts
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5.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
0.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 29 (Overall)
Milk Facts
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5.3.9 Vitamin D
Processed Chees..
0.80 IU
Rank: 34 (Overall)
0.00 IU
Rank: 39 (Overall)
Yogurt Facts
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5.3.10 Vitamin D (D2+D3)
Processed Chees..
Not Available
Rank: N/A (Overall)
0.00 µg
Rank: 18 (Overall)
Milk Facts
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5.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
0.10 mg
Rank: 33 (Overall)
0.00 mg
Rank: 41 (Overall)
Paneer Facts
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5.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
Not Available
Rank: N/A (Overall)
0.00 µg
Rank: 27 (Overall)
Yogurt Facts
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5.4 Minerals
5.4.1 Calcium
Dadiah Facts
116.00 mg
Rank: 59 (Overall)
469.00 mg
Rank: 27 (Overall)
Cocoa Butter Facts
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5.4.2 Iron
Gjetost Cheese ..
0.04 mg
Rank: 57 (Overall)
1.13 mg
Rank: 11 (Overall)
Paneer Facts
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5.4.3 Magnesium
Gjetost Cheese ..
12.00 mg
Rank: 35 (Overall)
195.00 mg
Rank: 4 (Overall)
Gelato Facts
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5.4.4 Phosphorus
Gjetost Cheese ..
91.00 mg
Rank: 55 (Overall)
1,321.00 mg
Rank: 2 (Overall)
Gelato Facts
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5.4.5 Potassium
Milk Powder Fac..
162.00 mg
Rank: 35 (Overall)
500.00 mg
Rank: 10 (Overall)
Gelato Facts
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5.4.6 Sodium
Doogh Facts
100.00 mg
Rank: 49 (Overall)
156.00 mg
Rank: 43 (Overall)
Cocoa Butter Facts
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5.4.7 Zinc
Yak Milk Facts
0.44 mg
Rank: 47 (Overall)
6.18 mg
Rank: 2 (Overall)
Gelato Facts
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5.5 Other
5.5.1 Water
Camel milk Facts
Not Available
Rank: 100 (Overall)
3.44 g
Rank: 75 (Overall)
Cocoa Butter Facts
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5.5.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
6 Benefits
6.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Best for weight loss, Strong & healthy muscles, Improves digestion
6.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Best for weight loss, Reduces unwanted fats, Improves digestion
6.2 Hair and Beauty Benefits
6.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Not Applicable
6.2.2 Hair Care
Excellent hair conditioner
Not Applicable
6.3 Nutritional Importance & Uses
6.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
No uses found
6.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Good source of protein
6.4 Allergy
6.4.1 Allergy Symptoms
Not Available
Not Available
7 What is
7.1 What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Whey is a natural substance, the liquid part of fresh milk that is left over from the making of cheese.
7.1.1 Color
Not Available
White
7.1.2 Flavor
Not Available
Depends upon added flavoring agents
7.1.3 Aroma
Not Available
Not Available
7.1.4 Vegetarian
Not Available
72% Dairy Foods High in Protein Dairy Products have it !
7.2 Origin
Africa
Europe
8 How to make
8.1 Serving Size
100
100
8.2 Ingredients
Lemon, Milk, Vinegar
Buttermilk, Cottage cheese, Milk, Yogurt
8.2.1 Fermentation Agent
Not Applicable
Not Applicable
8.3 Things you need
Container
Bowl, Cheesecloth, Container, Plastic wrap, Strainer
8.4 Time Duration
8.4.1 Preparation Time
5 minutes
8- 10 hours
8.4.2 Cooking Time
NA
NA
8.4.3 Aging time
Not Available
Not Available
8.5 Storage & Shelf Life
8.5.1 Refrigeration Temperature
Frozen Custard ..
39.20 °F
Rank: 19 (Overall)
72.00 °F
Rank: 10 (Overall)
Frozen Yogurt Facts
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8.5.2 Shelf Life
NA
Around 6 months

Comparison of Soured Milk and Whey Protein

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Soured Milk and Whey Protein, helps you to choose among them. Soured Milk vs Whey Protein, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.