1 Calories
1.1 Calories
55.00 Kcal393.00 Kcal
0
904
1.5 Calories in 1 cup
1.7 Calories in 1 tbsp
1.9 Calories in 1 oz
1.12 Calories in 1 slice of
1.4 Serving size
1.5 Proteins
1.7 Carbs
2.2.1 Fiber
2.3.2 Sugar
2.6 Fats
2.6.3 Fat Content
2.6.9 Saturated Fat
1.1.1 Trans Fat
1.3.1 Polyunsaturated Fat
1.7.2 Monounsaturated Fat
2 Nutrition
2.1 Serving Size
2.3 Cholesterol
2.6 Vitamins
2.6.1 Vitamin A
2.10.1 Vitamin B1 (Thiamin)
2.13.2 Vitamin B2 (Riboflavin)
1.0.1 Vitamin B3 (Niacin)
1.3.2 Vitamin B6 (Pyridoxine)
0.04 mg0.03 mg
-0.026
1.5
1.7.4 Vitamin B9 (Folic acid, Folate)
2.3.1 Vitamin B12 (Cobalamin)
5.4.2 Vitamin C (Ascorbic acid)
6.6.1 Vitamin D
6.9.6 Vitamin D (D2+D3)
6.10.4 Vitamin E (Alpha- Tocopherol)
10.6.1 Vitamin K (Phylloquinone)
10.10 Minerals
10.10.1 Calcium
10.11.6 Iron
10.12.2 Magnesium
10.13.6 Phosphorus
11.2.2 Potassium
162.00 mg101.00 mg
0
1794
13.5.5 Sodium
100.00 mg26.70 mg
0
7022.4
13.5.9 Zinc
14.4 Other
14.4.1 Water
14.8.1 Caffeine
16 Benefits
16.1 Health Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Lactose Intolerants, Lowers the risk of CHD, Microbiological safety, Presence of calcium, Presence of calcium makes teeth strong & healthy
16.1.1 Other General Benefits
Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer
Low carb food
16.2 Hair and Beauty Benefits
16.2.1 Skin Care
Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin
Gives a smoother skin, Natural moisturizer, Protects the skin against dryness
16.2.3 Hair Care
Excellent hair conditioner
Best remedy for dry and rough hair, Excellent hair conditioner, Helps in better moisture retention, Results in shiny hair
16.3 Nutritional Importance & Uses
16.3.1 Uses
A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies
No uses found
16.3.2 Nutritional Importance
Good source of Calcium, Rich in probiotics
Good source of Calcium, Rich in probiotics
16.4 Allergy
16.4.1 Allergy Symptoms
Not Available
Not Available
17 What is
17.1 What is
Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.
Creme Fraiche
17.1.1 Color
17.1.2 Flavor
17.1.4 Aroma
17.1.5 Vegetarian
17.2 Origin
18 How to make
18.1 Serving Size
18.2 Ingredients
Lemon, Milk, Vinegar
Cultured buttermilk, Pasteurized Heavy Cream
18.2.1 Fermentation Agent
Not Applicable
Not Applicable
18.3 Things you need
Container
Cheesecloth, Glass jar, Stirrer
18.4 Time Duration
18.4.1 Preparation Time
18.4.3 Cooking Time
18.4.4 Aging time
Not Available
Not Applicable
18.5 Storage & Shelf Life
18.5.1 Refrigeration Temperature
18.7.3 Shelf Life